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thin skin

3 glasses of pumpkin juice
chicken adobo
2 granola bars
honey tea
sunflower seeds
maple + brown sugar oatmeal

ok. i'm rehydrated, refreshed, and revamped. i've had my day off and i'm ready to climb back out of this hole i put myself in. i've done it once and i can get back easier than i can start anew. i'm suffering from heartburn this morning and i hate it. i know how to prevent it though and i'm going to strictly follow my 5pm rule so that it never happens again. i dont want to lose my throat! this has already happened too many times. maybe i need to be sure to leave the living room at 5pm. whatever it takes. yes. that is what i shall do.


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