|
|
|
|
Posted: Mon Jan 16, 2012 1:57 pm
|
|
|
|
My Fitness Pal
I just got it and it's awesome. I definitely recommend it for anyone who wants to keep track of their weight/activity level!
For starters, it's free. I think it requires an internet connection (although I'm pretty sure you can input most everything manually if you need to). I'm also pretty sure it's available for other smart phones. And there's also an online version.
You input your weight, height, age, gender, how active you are, your goal weigh, and at what rate you want to gain/lose weight (I think there's also an option for maintaining your weight). It then calculates how many calories you should aim to consume each day. If you're anything like me, that's super helpful. You can also track your workout each day.
At the end of the day (I think you have to manually choose to "end" the day), it tells you what rate you're going (last night it said something like "at this rate you will have lost 5 pounds my February 2"). That's really helpful for me because I need to be told that I need to keep doing what I'm doing or I get bored before I reach my goal.
Also, one of the coolest things it does is it allows you to scan bar codes of the food you eat.
Anyway I just wanted to let you guys know about this if you've never heard of it.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Mon Jan 16, 2012 3:27 pm
|
|
|
|
|
|
|
|
|
Posted: Mon Jan 16, 2012 3:44 pm
|
|
|
|
|
|
|
Posted: Mon Jan 16, 2012 4:35 pm
|
|
|
|
|
|
|
|
|
Posted: Mon Jan 16, 2012 4:49 pm
|
|
|
|
|
|
|
Posted: Mon Jan 16, 2012 5:21 pm
|
|
|
|
|
|
|
|
|
Posted: Mon Jan 16, 2012 5:41 pm
|
|
|
|
|
|
|
Posted: Mon Jan 16, 2012 5:48 pm
|
|
|
|
|
|
|
|
|
Posted: Tue Jan 17, 2012 12:34 am
|
|
|
|
|
|
|
Posted: Tue Jan 17, 2012 11:30 am
|
|
|
|
|
|
|
|
|
Posted: Tue Jan 17, 2012 4:58 pm
|
|
|
|
|
|
|
Posted: Tue Jan 17, 2012 5:24 pm
|
|
|
|
|
|
|
|
|
Posted: Tue Jan 17, 2012 7:16 pm
|
|
|
|
|
|
|
Posted: Sat Jan 21, 2012 9:33 pm
|
|
|
|
|
|
|
|
|
Posted: Sat Jan 21, 2012 11:34 pm
|
|
|
|
|
|
|