♡
like why are grains such a big part of the american/european diet?
there's so many people actually getting sick from them (what with gluten intolerances and celiac's disease surfacing more commonly) but it's all people are eating anymore?
like breads and pastas and etc? honestly we need to be eating more veggies STAT
we actually need to be eating more meat as well
grains are basically junkfood it makes me laugh when white people think whole grain cereals are whole foods
we actually need to be eating more meat as well
grains are basically junkfood it makes me laugh when white people think whole grain cereals are whole foods
♡
yeah i mean "oh yeah my frosted mini wheats are SOOOO healthy for me!!!"
we actually need to be eating more meat as well
grains are basically junkfood it makes me laugh when white people think whole grain cereals are whole foods
no this is not supported by statistical data
unless u got other stats that im not seein
just saying we're thinking too hard on it nowadays
seeing as each red flag foodwise has been labeled wrongly throughout the years