Its normal for me.
I thought about how bad my mother mentally abused me and how childhood can basically be summed up in the phrase "Lock her up, she's crazy. " And why I now seclude myself on a normal bases from people in real life. I don't seek therapy in real life because it's the same set of people who supported my mothers decisions.
I fantasized about death again(but no way am I going to actually commit suicide or even share with anyone in real life. I'll pass on the consequences that come along with it such as
Involuntary inpatient treatment
5-7 days away from my apartment
Being put back on psych pills(which is a requirement if I am in that setting)
Being discharged and going home to the same exact place with paperwork stating "scheduled appointment at outpatient.
Please go back to the outpatient
clinic with useless professionals that even though I'm not certified to do so can do a much better job helping myself than they can helping me.
I'm alone a lot and scarily am very used to it. It's to the point where it's normal for me to cry myself to sleep. It depresses me very much. But it's literally cry myself to sleep alone or trust that set of people to "help me".
Recently I was in a position of insomnia. I was in the ER for almost an entire day. Called 911 myself for myself. I got the help for the insomnia. Afterwards it went sour. The staff there continuously tried to contact that center for permission to discharge me back to my apartment. The usual run around which I am all too familiar with happened to them.
"Oh, that patient. Let me look up her records. Oh she requested a re-evaluation for herself." I looked at them with this attitude "Why do you think I don't bother with them?" But because I informed them that I had bipolar it became more than it needed to.
I was bored to death. As a safety precaution I wasn't allowed my cell phone.
Long story short, I deliberately "acted psychotic" frustrated that I wasn't allowed to get help with insomnia and just go home. That act got me in a ward for five days.
So now thus I cry at night alone to avoid situations as such.
. I will not promise anything farther than I am not a threat to my life or anyone else's. Depression of my life, I just suck it up.