zk521
(?)Community Member
- Posted: Fri, 02 Nov 2007 06:14:05 +0000
Lil help? 3nodding
This is something I'm not really sure how to do xP Most my food I eat is fast food, and while my body seemed to be able to take it, and I looked good, I never really cared, though lately I noticed I been slowly gaining weight which I noticed when the pants size I was wearing because it felt very loose around the waist is now a perfect fit xD, so I decided It's time to try eating healthier, since it looks like my body is saying no more ;3
Main problem? Well besides giving up some of my fave foods, I really unsure what there is that's healthy, and no one in my family can cook. I'm basically the cook of the family, and all I know how to do is make french fries and scrambled eggs! xD
This is mainly to be healthier, so there's no set amount of weight I want to lose, or a deadline or nada. Fatty food is still ok, as long as it's not grossly fatty, and is healthy.
Here's my list so far.
Drinks:
Water
Milk
Lemonade
Punch
Pepsi (only with meals)
That orange sports drink sold at college vending machine
Acceptable Meals
Bread
Spagetti
Chicken (NO KFC!!!)
Smashed Potatoes
Water Melons / Bananas and other fruit
Soup
Pizza (only on rare occasions)
NO FAST FOOD!!!
This is something I'm not really sure how to do xP Most my food I eat is fast food, and while my body seemed to be able to take it, and I looked good, I never really cared, though lately I noticed I been slowly gaining weight which I noticed when the pants size I was wearing because it felt very loose around the waist is now a perfect fit xD, so I decided It's time to try eating healthier, since it looks like my body is saying no more ;3
Main problem? Well besides giving up some of my fave foods, I really unsure what there is that's healthy, and no one in my family can cook. I'm basically the cook of the family, and all I know how to do is make french fries and scrambled eggs! xD
This is mainly to be healthier, so there's no set amount of weight I want to lose, or a deadline or nada. Fatty food is still ok, as long as it's not grossly fatty, and is healthy.
Here's my list so far.
Drinks:
Water
Milk
Lemonade
Punch
Pepsi (only with meals)
That orange sports drink sold at college vending machine
Acceptable Meals
Bread
Spagetti
Chicken (NO KFC!!!)
Smashed Potatoes
Water Melons / Bananas and other fruit
Soup
Pizza (only on rare occasions)
NO FAST FOOD!!!