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I lost like 3.6 pounds in 5 days, this is mainly because I
have the flu and have been barfing out my insides the entire day but will this weight stay off?
I don't eat like 3k calories a day I eat the recommended and I feel like I've lost a little too much,
the recommended is 2 at most. But I don't really mind and it's ok as long as it doesn't do this every week, right?

P.S- This weight dropped all in one day, not progressively over the week

Dapper Codger

Your weight will fluctuate between 1-10 lbs per day because of water and undigested food.
I wouldn't worry too much about it.

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F u j i b e r r y


Ok thanks! This morning I lost .8 more pounds and I only ate a little bit yesterday (soup, crackers) because I was extremely sick. But I'll probably weigh more tomorrow because I'm feeling better.

Tipsy Kitten

It's more than likely water weight.
Since you're throwing up you should really make sure to drink plenty of water to stay hydrated smile

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