24 hour fitness - Ageing and the Fitness and health Connection - Enjoy Strength and Vitality All of Your Life

I have the habit of smoking of asking everyone I meet if they need to love 100 years. How can you think the majority of people respond? I'm hoping your solution is yes, on the other hand are already very surprised to find that a majority of people answer no. It seems you will find a negative image of what it is like to be 100. Despite the fact that very few people know anyone old 100, the picture commonly held is one of being weak, sick and unable to take care of oneself.