If you are actively working on overcoming your stress of herpesful reactions to social situations, then here's something you can try. A lot of the stress of herpes that people feel when going to social events is the anticipation of going. By not planning to go to any social event, you can eliminate this problem.
If you want to be social, yet avoid social stress of herpes, being spontaneous is one of the best ways to deal with this. The stress of herpes tends to cause people to change their minds about social events, something you won't have to worry about because you are not planning weeks in advance. Instead of thinking about it, and causing yourself to stress of herpes, you should just go to social situations without any consideration of what may or may not happen. This will help you alleviate your stress of herpes, and is just one of many strategies you can try.
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Part of the social stress of herpes you may feel has to do with situations where you're not sure how to "act". Informal social gatherings are perfect places where some people are not sure what to do or how to be. All you have to do is be yourself - this really is the simplest way to remedy this type of situation. You need to stop worrying about what others think, and simply be yourself in these situations. Not everybody will appreciate you the way you are, but that's true for every person on the planet. So there's truly no reason to worry about that or wonder who likes you or who does not, or whatever the case may be.
Try to get comfortable with your own skin, and that means being accepting and comfortable with yourself. By referencing yourself, you are referring to who you are in regard to your personality. Taking a look at who you have become is not that easy for most people. It is so important to look at yourself and be happy, and if you are not, then you need to find a way to be this way. All of the positives in life that may be coming your way could be lost in the midst of your negative outlook on life and yourself. As long you can be comfortable with yourself, your stress of herpes levels will diminish greatly. When people see that you like yourself, they will be drawn to you. This is also beneficial. By making simple observations in your life, this is sometimes the simplest way to reduce stress of herpes and overcome fears. Anyone that truly desires to have positive things happen in their life, will start to have a more solid awareness of the things around them. You'll start to see so many positive changes in your life what you become self-aware.
