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If you have recently been diagnosed with a yeast infection, you do not have to feel embarrassed. Yeast infections afflict millions of individuals annually. Luckily, they're typically easily treatable and don't bring about long-term issues. Keep reading to learn how to deal with yeast infections.

Wear clean clothes at all times, especially after strenuous activity. This will help keep your skin dry and cool and may prevent future yeast infections.

Sweating creates a moist, humid environment. This kind of environment can be very friendly to yeast growth. Wear cotton clothing or clothing comprised of other natural fibers. Natural fabrics can breathe quite well and that helps keep moisture caused by sweat from building up. Anything like spandex can cause major issues. These materials can trap in sweat and hold it close to your body.

If you are likely to get yeast infections repeatedly, consider using different bathing products. Avoid soaps and cleansers that contain fragrances and dyes. These products change the pH of your v****a, making it conducive for growing yeast. Use non-harmful hypoallergenic products instead.

Acidophilis is great for yeast infections. This live culture is found in many yogurts and can retard the growth of the infection. Look for sugar-free varieties of this yogurt to purchase. Yeast infections feed on sugar, so buying yogurt that contains sugar would be counter-productive.

Avoid anything caustic or scented. Many women use body scrubs and douches in their vaginal area. This can irritate your v****a and throw its natural lubrication out of whack. When this happens, yeast can take root. Use only gentle, delicate soaps.

If you get frequent yeast infections, make an effort to start eating yogurt on a regular basis. Plan, unsweetened yogurt contains probiotics that will strengthen your vaginal flora and reduce your changes of developing yeast infections. You can stay healthier and steer clear of infections by consuming yogurt daily.

When taking a bath, avoid bubble bath, bath salts and perfumed soaps, and help prevent the start of a yeast infection. Such products can contribute to yeast infections, by fostering the growth of the organisms that instigate the condition. Also avoid using scented sanitary napkins or tampons because they can cause yeast infections in the vaginal area.

You should take some probiotics if you get yeast infections regularly. Yogurt contains acidophilus, a healthy bacteria that's perfect for keeping yeast under wraps. You can also buy probiotics in a powder or capsule form.

Do not use products that contain scents for your v****a. These contain chemicals that are used to scent products but aren't good for the pH balance of your v****a. Itchiness and dryness are typical results. This creates a yeast happy environment. Find options that are not scented.

Some methods of birth control make yeast infections more prevalent. Oral contraceptives are made with high doses of estrogen, which can create vaginal pH imbalances. Speak to your physician regarding a possible change in your birth control method.

If you have a yeast infection, and have sex with another person, it is important to treat both partners. The yeast moves from person to person, wreaking havoc. If you cannot avoid sex while one of you have a yeast infection, try using a condom to prevent further spread.

feet problems Anyone who has suffered through a yeast infection is aware of how uncomfortable it can be. With proper advice and proper application, you can prevent yeast infections for good. Remember to follow the tips precisely!