Well its 6:20 and I can't go back to sleep. I do have a minor insomnia. My shrink says its because of withdraws about my life. And yes I have a phyciatrist for my depression cry I wish someone could help me if you read this and have any advice for me pm me I would greatly appreciate any advice.
MezzoForte · Community Member · Fri Jul 01, 2005 @ 04:21am
i have that problem too. i usually get out of bed and do something else like sit in a chair and ,read play a video game away from my bed or write for a bit. then go back to bed and dont think of anything. that works for me.........