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 Posted: Tue Jun 05, 2007 7:49 pm
I'm new to all this paranormal stuff. And I've seen people talk about meditating. Now I've always wondered: What are you supposed to think about when meditating? And how do you move and feel your energy? Just wondering. Thanks!
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Posted: Thu Jun 07, 2007 11:18 am
you just let your mind wander in nothingness so to speak.
there are different ways to meditate. i prefer the dancing with music one. just keep your mind free, put on some music, and just move how the music tells you, not whats in style.
and i dont really know a good way to explain how you feel energy sweatdrop you just do. you'll know it.
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Posted: Sat Jun 09, 2007 10:37 am
I see. This is interesting. I may have to try it sometime. Thank you!
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Posted: Sun Jun 10, 2007 3:21 pm
I meditate in my sleep and actively in the stereotypical indian sitting type way. for sensing your energy I guess you concentrate on a feeling, not emotion or like the AC on your skin or how uncomfortable or sleepy your body is getting. more like the feeling around your heart. you visualize whatever feeling it is like your heart feels heavy theres pressure there, or its light. its kinda hard to describe.
meditating is very diverse. some more masochistic practioners might use clamps needles or soem other pain causign implement to harm themselves then while meditating concentrate on the pain. Others try to play around with their own emotions to discover, others of many will more likely just think, searching life for answers and wondering what it will come to. Theres meditation to commune with spirits, or even to forge them. whatever you do, if your just starting out start small and pick a way or goal that you can see yourself doing. good luck to you.
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Posted: Tue Jun 12, 2007 8:50 pm
well, I've only meditated a few times, it's extremely dificult for me, near imposible, because of how my mind works, it never stops going on from one thing to another. For instence, right now, I'm thinking about tigers, drugs, turkey, and sex. they aren't related, yet my mind is telling me they all are, somehow.
anywya, the few times I've managed it, I simply imagined and manipulated my energy into a ubble aound me ans syphoned all of my thoughts out through it, and kept them out, and eventually it just came, it was just like blank.
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Posted: Mon Sep 03, 2007 6:50 pm
I understand you, Lady Visara; it's hard for active minds to quiet themselves and focus.
When I meditate, I sit in a relatively quiet place where I can be alone, and put music on at a fairly low volume, sometimes while sitting in front of a computer screen (I love the specific energy of a computer screen). If I'm lucky, I burn incense. My method uses the different stimuli, taking them all in at once, and slowly filtering them out, the way that if you live in a city for a while you eventually learn to tune out the noise of cars and buses, or if you live in the country you tune out the bugs at night. What it left is a clean semi-conscious state that allows detached inner exploration, and fosters a peaceful state of mind.
If I can maintain this state long enough, (I fall asleep sometimes, no use denying it), and especially when I am sick, I can use it to… well, I'm not sure of the word. I think it's astral projection, when you seem to be outside of your body, and able to shift your awareness to other places, almost s though you are seeing them. (I think that's astral projection, but I might be wrong.)
Hope the tips help.
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