ShAriN sOm LuV

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Ceci Grace Report | 05/08/2012 4:43 pm

No problem. <3

iDeepToot Report | 03/27/2012 9:28 am

Yeah, sorry.

iDeepToot Report | 03/27/2012 7:43 am

I'm sorry but it has already been purchased.

STAC3Y Report | 03/17/2012 9:58 pm

hehe yes kinda of an expert, im going to go get sertified as a zumba instructor in a few months first i want to lose some few pounds off ...cus after I had my baby I gained a lot but im back on track ive lost about 40 lbs. in 3 months & about the zumba well if u can workout to vids on youtube theres thousands of zumba workouts incase u dont have access to a gym...and its fun im shure ull enjoy it. xd

STAC3Y Report | 03/13/2012 8:11 pm

thats great keep at it if u lose atleast 5 lbs a week thats great
sometimes u will not lose anything cus it will turn in to muscle
also have u heard of zumba? do u like dancing? if u need any advice
let me know i can help u out ok. btw about diets ... u can have a cheat day
wich means once a week u can pick a day any day u want and that day
u can eat anything u want all day if u want but only this day ok. the rest of
days u keep ur healthy eating, lots of water sometimes we confuse thirst for hunger
and our body retains that and we gain weight so drink water ok. if u cook meat
dont use oil if u have olive oil thats better but if u dont have that put a bit of water
just enough so it doesnt stick to the pan meats naturaly have water so u dont need oil.
the meat white meat or red will release water and then release its natural oils and with that
it will finish cooking. well thats just for now if u need anything else let me know ok. and let me
know if u have heard about zumba i can give u really good workouts also for p90x. ok 3nodding

STAC3Y Report | 03/11/2012 7:20 pm

hey read ur status about u working out...
thats awesome !!! xd u can do it, just be committed
and ull see ull get there in no time wink
what kind of workouts r u doing or r u going to the gym?

Gardner1701 Report | 03/05/2012 10:42 pm

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Kaote Okamimaru Report | 03/05/2012 3:00 pm

??/ you ok? sad -hug- i meant you are on my profile now

Kaote Okamimaru Report | 03/04/2012 7:45 am

um... you cant say that

naruto ninja centerfold Report | 03/02/2012 3:37 pm

HEH HEH xd
thanks