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FIavor
Nijm
globaI
Da12en
Sunfroste
 qunts
Ganjafari

I am Me. In all the world, there is no one else exactly like me.
Everything that comes out of me is authentically mine, because I
alone chose it -- I own everything about me: my body, my
feelings, my mouth, my voice, all my actions, whether they be to
others or myself. I own my fantasies, my dreams, my hopes, my
fears. I own my triumphs and successes, all my failures and
mistakes. Because I own all of me, I can become intimately
acquainted with me. By so doing, I can love me and be friendly
with all my parts. I know there are aspects about myself that
puzzle me, and other aspects that I do not know -- but as long
as I am friendly and loving to myself, I can courageously and
hopefully look for solutions to the puzzles and ways to find out
more about me. However I look and sound, whatever I say and
do, and whatever I think and feel at a given moment in time is
authentically me. If later some parts of how I looked, sounded,
thought, and felt turn out to be unfitting, I can discard that
which is unfitting, keep the rest, and invent something new for
that which I discarded. I can see, hear, feel, think, say, and do.
I have the tools to survive, to be close to others, to be
productive, and to make sense and order out of the world of
people and things around me. I own me, and therefore, I can
engineer me. I am me, and I am Okay.