fitness connection - Ageing and also the Physical Fitness Connection - Enjoy Strength and Vitality All of Your Life

We have the habit of smoking of asking everyone I meet when they wish to live for 100 or more years. How can you think most people respond? I'm hoping your solution is absolutely, however I happen to be very surprised to locate that a lot of people answer no. It seems like you will find there's negative image of what it's love to be 100. Despite the fact that very few of us know anyone old 100, the picture commonly held is just one of being weak, sick and not able to care for oneself.