By hypothyroidism, the thyroid gland is creating too less hormones to stimulate the metabolism or the body is not able to utilize the hormones. The lack of thyroid hormones decreases the metabolism and thus all of the activities in the body, giving a combination of many symptoms related to poor performace of bodily processes.
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Hypothyroidism is common, but the frequency from the condition can be not well determined. A few authorities estimate that 0. 5% of the total American population have got the disease to some extent. The frequency is much greater among people over 50 years of age than among the younger generation.
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THE SYMPTOMS AND COMPLICATIONS OF HYPOTHYROIDISM
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The most common early symptoms are: Mental and physical fatigue, weakness, weight gain or over-weight, and depression.
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A number of of these symptoms also use to appear early: Constipation, sensitivity to coldness, frosty hands and feet, solid tongue, decreased sweating, dried out hair, thin brittle hair, thin brittle nails, muscle and joint pain, pale or yellowish pores and skin. Well known adrenal Fatigue and the way to Beat This
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A number of of these symptoms usually appear later: Poor memory, sluggish thought process, drowsiness, slow talk, thinning of eyebrows, hoarseness, poor flow, dry and flaky epidermis, decreased taste and smell, menstrual irregularities, skin thickening, puffy face, puffy hands and feet, swelling of extremities, overall swelling, muscle spasm, muscle atrophy, joint tightness.
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In children or youthful persons hypothyroidism may give developing problems, like disturbed teeth development and short size.
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Hypothyroidism boosts the risk of elevated cholesterol levels, heart disease and diabetes (diabetes mellitus). This takes place even simply by moderately decreased thyroid production.
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THE THYROID GLANDULAR AND ITS BODILY HORMONES
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To understand the hypothyroidism, some knowledge about the thyroid gland and its particular hormones is vital.
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The thyroid sweat gland produces bodily hormones that accelerate and in other wise regulate metabolism. A part of metabolism may be the process of breaking down energy containing nutrients, and using the energy to produce substances that all processes and actions in the body make use of as gasoline. Another part is the production of molecules that the body use as building materials.
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A thyroid problem makes four hormones: Thyroxin (T4), triiodothyronine (T3), diiodothyronine (T2) and monoiodothyronine (T1). The human hormones contain iodine, and the figures tell about the number of iodine atoms in each body hormone molecule. T3 is not really made directly, but can be produced from T4. T3 can be a more effective hormone than T4. For that reason this transformation is essential.
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The pituitary, a sweat gland under the brain, produces a hormone called thyrotropin or thyroid stimulating hormone (TSH) that enhances the activity of the thyroid sweat gland. The Importance of Form If your body has too less thyroid hormone in the blood, the pituitary creates more thyrotropin. This makes the thyroid gland speed up its own creation. By a too heavy thyroid hormone concentration, less thyrotropin is produced by the pituitary, and the thyroid glandular slows down. This feed-back system regulates the metabolism of the whole body.
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THE SYSTEMS AND CAUSES OF HYPOTHYROIDISM
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By hypothyroidism your body does not get enough thyroid hormone, or the hormones do not work efficiently in the body. This causes the metabolism to slow down. When the metabolism decreases, the processes in the body having enough gas and building materials, and all the body activities will as a result slow down. Energy containing nutritional will also be stored as fat, since they are not broken down.
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Serious versions of hypothyroidism are called myxedema. This is an unusual condition. However , less severe, but painful variants are typical. There are several causes of hypothyroidism, every giving a variant of the disease:
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*An autoimmune reaction against the thyroid tissues can destroy the capability of the thyroid glandular to produce bodily hormones (for example Hashimoto's disease).
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*Sometimes the production of T3 by transformation from T4 is impaired. The total amount of hormones might be normal in these instances, but the person is still lacking T3, and gets the symptoms of hypothyroidism.
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*Iodine deficiency can cause hypothyroidism, since the thyroid hormones consist of iodine. In Europe and America the food is rarely short in iodine, but bad diet may result in iodine deficiency.
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*Surgery or radiation at the thyroid area can ruin enough cells to cause hypothyroidism.
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*Injury or disease in the pituitary or of the section of the brain controlling the pituitary might cause a decrease in secreted thyrotropin, and then a thyroid problem will react by creating less of its own hormones with hypothyroidism as a result.
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*Some people have symptoms of hypothyroidism even though the amount of thyroid hormone in the blood is normal. One of the symptoms is raised levels of thyrotropin, indicating that the body signals need for more thyroid hormones. This variant may be caused by circumstances elsewhere in your body that make it tough for the hormone to achieve their destination in the cells. In many of these cases the immune system generates anti-bodies against the thyroid hormones. This variant is called sub-clinical hypothyroidism, and responds to the same treatment as common hypothyroidism.
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*Some types of food can contribute to a depressed thyroid function or aggravate hypothyroidism when consumed raw in great amounts: Brussel sprouts, broccoli, corn oil, diet programs, cauliflower, kale, kohlrabi, radishes, rutabaga, me llaman and turnips. By cooking these vegetables, the depressing effect is definitely decreased.
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*Factors suspected having caused hypothyroidism are: The artificial sweetener aspartame, mercury pollution, dental contents containing mercury, fluoride and heavy metal air pollution.
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HOW CAN HYPOTHYROIDISM BE TREATED
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For severe hypothyroidism caused by tissue destruction, external health supplement of thyroid gland hormones is necessary.
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When the condition is caused by lack of iodine in the diet, dietary changes and iodine products will be a section of the treatment.
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Much less serious, yet painful hypothyroidism is sometimes also treated with hormone health supplements. In these cases it is hard to find the correct dose, and treatment may result in hormone poisoning.
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You can occasionally alleviate hypothyroidism by reducing the amount of meals suspected pertaining to depressing the thyroid function: Brussel sprouts, brokkoli, corn essential oil, cabbage, cauliflower, kale, kohlrabi, radishes, rutabaga, soy, soy products and turnips. However , these types of food types are valuable in many ways, so it is probably not wise to cut all of them out totally. Also stay away from artificial substances like the sweetener aspartame, saving additives and fluoride.
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Changing out mercury dental contents and staying away from mercury or heavy metal publicity may help to ameliorate the condition.
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You may also alleviate the condition by eating food that stimulates a thyroid problem function in accordance to working experience: Chia seeds, dulse, fish from the ocean, flax seed, pumpkin seed, seaweed, coconut and brewer yeast.
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You will find nutritional supplements to help for hypothyroidism. The compositions of these products vary:
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*They may consist of building materials that the thyroid gland uses to create its bodily hormones, for example: iodine, acetyl-L-tyrosine or L-phenylalanine.
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*They could also contain minerals and vitamins that promote the mechanism of hormonal production by being a part of necessary digestive enzymes, or simply by helping the absorption of the ingredients that human hormones are made from, like: Magnesium, zinc, selenium, copper mineral and vitamin E.
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*They may furthermore contain matters that stimulate tissue reconstruction by being element of tissue building enzymes, and thus helping to restore a degraded thyroid, such as: Folic acidity or folate, vitamin B2 (riboflavin), B3 (niacin), B5 (pantothenic acid or pantothenate), B6 (pyridoxine), B-12 (cyanocobalamin) and molybdenum.
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