When one talks about yoga, one is talking about three aspects, namely; physical, mental and spiritual. In yoga, there are asanas and mudras, which when, loosely translated mean exercises and hand gestures, respectively. As there are different asanas for maintaining health and vitality, there are certain mudras, which help in this endeavor as well.
https://www.youtube.com/watch?v=04WLoSKoStI
Description
The fingers of both the hands are to be interlocked, so that the thumb of the left hand is pointing towards the sky and the right thumb encircles the left one. Hold the mudra for 2 to 3 minutes and repeat.Health Benefits
Accelerates metabolism and thus, aids in weight loss
Improves digestion
Helps in combating cold and cough
Relieves symptoms of bronchial infection
Strengthens the lungs
Reduces phlegm production
https://www.yahoo.com/health
Shankh Mudra - Conch Mudra
Description
The fingers of the right hand should encircle the thumb of the left hand. Press the thumb of the right hand to the index finger of the left hand. Hold the mudra for 15 minutes and repeat it thrice daily.Health Benefits
Aids in digestion
Improves functioning of the thyroid glands
Regularly practicing this mudra enhances voice quality
Relieves throat infection
Reduces cold and cough symptoms
http://www.youtube.com/watch?v=XPPbm11YGLI
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tendercharlatan21 Community Member 
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