Acute gastritis is time and again coupled with excessive alcohol intake and NSAIDs (nonsteroidal anti-inflammatory drugs). NSAIDs like aspirin, ibuprofen, and mefenamic acid hinder the construction of the stomachs lining resulting in peptic ulcers. Constant gastritis, however, can be triggered by Helicobacter pylori, a bacterium that inhabits the stomach and the initial part of the small intestine. Chronic gastritis can also cause indigestion, a dreadful state in which the acid goes to the esophagus, giving you chest pains.
For relatively smaller situations of gastritis, you can use over-the-counter antacids to help cure the acid in the stomach, which would help remove the ache. However, when the pain and condition is more harsh, medicine like cimetidine and ranitidine is taken as an alternative.
People who experience minor gastritis and want to fix it while it is still at its early phases and those who would like to manage their gastritis devoid of becoming overly reliant on medication can attempt different different techniques to alleviate the pain or decrease attacks. Those with gastritis should alter some eating practices, like sticking to having fixed meals as opposed to eating in between meals. Greasy food and dairy product intake should be minimized; otherwise, one can stick with low or no-fat products. Caffeine can irritate acidity, so coffee, tea, cola, and chocolates should be avoided as well.
Alternative things to forgo are citrus fruits, juices, and vinegar, among other sour food, plus spicy and oily food. Deep fried food, salted, and pickled food ought to be avoided too. Of course, alcohol consumption and food that bring about gas like http://getfit-gethealthy.info
