If your tinnitus is driving you crazy, make use of background noise generated by the TV, a fan or any other handy device. This extra noise drowns out the tinnitus, which helps you focus on other things. This reduces the likelihood of you concentrating on the sound of tinnitus.
Before seeing your doctor, do some research to help him or her assess the cause of your tinnitus symptoms. There are doctors who are well-versed in tinnitus treatment and those who know nothing about it.
A specially-designed machine that generates white noise can be a life saver when you suffer from tinnitus. You can fall asleep easier if you have noise that is not in your head. That said, some people do report that their symptoms are actually worse when using a white noise machine. You have to experiment with it to see if it helps you.
http://www.youtube.com/watch?v=v4GT_1Bx87w
Tinnitus is an uncomfortable condition that affects different people to different degrees. Luckily, this condition can be dealt with. There are a variety of different treatments available that have different levels of effectiveness depending upon the individual. Implement the advice from this article to start treating your tinnitus.
