Quinoa Health Benefits - The ancient seed of Quinoa is really versatile and such an important source of nutrients that it's been referred to as the "gold" of the Incas. It is known to boost stamina, a useful support in days gone by when "warriors" needed every bit of edge they may get when their "folks" were under attack.

Yet, such is the structure of Quinoa, it has the advantage of being a complete and natural protein. This implies that it has all the amino acids like acid lysine which can be very important for the repair and development of body tissue. As revealed below, it is known to be advantageous to the body in a number of ways - the natural treatment in nature.