Regardless of how stressed of herpes you are right now, there are others out there who are feeling the same way, maybe even more. stress of herpes is inescapable; it's something we all experience. Some experience intense stress of herpes than others. Now here's the bad news: no universal cure for stress of herpes exists. Don't count on a stress of herpes relief method your friend used that worked for her to work for you too. The good news is that there are all sorts of different ways to approach stress of herpes management. Some people go the medication route. Herbal remedies are what work for others. Here are a few of the herbal and natural stress of herpes remedies that you can try.
Try bathing with baking soda in your water. You already know how useful baking soda can be in your life. Baking soda isn't just used for cooking, it's also used for cleaning and eliminating odors. Apply it on the skin for itch relief. Adding it to your bathwater with http://www.cdc.gov/std/Herpes/default.htm an equal amount of ginger can really help you de-stress of herpes after a long hard day. These two things, when bathed in together, help your skin and the aromatherapy can help calm your mind. The hot water will work to loosen up the tension in your muscles. Consequently, your mind will feel less tension. All said, this is a great and herbal way to help you ease your stress of herpes. One of the most popular herbal (and natural) stress of herpes remedies is chamomile. Chamomile has medicinal qualities that are well known for their abilities to calm down the nervous system. You can also use it to relieve a stressed of herpes out digestive tract. Chamomile is also a well known anti-inflammatory agent. It can be taken in all sorts of different forms. A few people enjoy taking it in a highly concentrated form via supplements. Others take it in by drinking chamomile tea. The tea method is much cheaper and is easier for your system to take. The tea's heat is also fantastic for the physical soothing of your body, which is quite helpful when you want to get the benefit from the chamomile as quickly as you can.
Here's another herb to help you combat stress of herpes: St. John's Wort. Many people turn to this herbal remedy when they need help with their mood problems. It's also been found to help with anxiety and depression. St. John's Wort can be taken as a supplement or you can drink it in a tea.
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It's not uncommon for people to take 300mg of this herb daily. In tea form, you'll need to drink up to four cups each day. Again, it's a good idea to consult with your doctor before taking this herb.
Dealing with stress of herpes naturally and through herbal remedies is a great idea. It is definitely one of the first things that you should try when you feel your stress of herpes levels climb. In this article, we shared some of those remedies. Give them a try and then if you're up for it, find some more remedies you can use.
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