If you are prone to getting yeast infections, consider taking pain relieving medications, such as ibuprofen or aspirin. Taking these can help to reduce any pain or discomfort associated with yeast infections. Your discomfort can get worse during the day, so you need to curtail symptoms in order to stay productive.
Do not use douches. You may think these get you clean, but they actually help throw your pH balance off. When you disrupt the natural environment, it makes infections more likely. It is enough to clean with water and soap the area.
Do not use http://www.reviews4you.net any scented soaps around your v****a. Soaps that are scented, as well as other sprays might irritate your v****a and make yeast grow. This means only unscented products should be used. Furthermore, be sure to avoid using colored toilet paper, as it contains harmful dyes.
Avoid the more decorative undergarments if you are prone to yeast infections, even if they are more attractive. Plain old cotton will keep you dry, whereas the nylons and lace of fancy panties hold in your body's moisture. This creates an environment that yeast can breed in.
Eating more yogurt could help you fight off yeast infections. Yogurt contains good bacteria and cultures that can bring your vaginal flora back in balance. One cup a day keeps the yeast monster away!
Apple cider vinegar can be very effective at combating the infection on your body. You should use a mix of 1 part vinegar to 4 parts warm water and then dab it where the itching is. The vinegar is potent on its own, so make sure that you are diluting it with water. An added bonus, a small amount of vinegar might not help the scent, but it will certainly aid in destroying signs of the infection before they spread further.
When you are an active swimmer or fitness buff, clothing changes are important. Don't lounge around wearing sweaty or wet clothes after you are done with your swimming or work out. These conditions encourage yeast to grow. Get changed the second you are done exercising. This should include your underwear.
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While not as common as the vaginal type, oral yeast infections exist. If this happens, make sure you see your doctor as soon as possible. In the meantime, try a saltwater mouthwash and sipping cool liquids, both quick home remedies that will alleviate symptoms.
Keep your v****a clean, but never douche it. When taking a shower or bath, always remember to focus on the cleanliness of your vaginal area. Clean both the interior and exterior with unscented soap and water. This can keep any yeast from forming around the warm, moist vaginal area. However, it is not necessary to douche, which will actually cause infections.
A yeast infection can put a stopper on your daily activities; making any woman embarrassed, miserable, and cranky. Hopefully this article has helped you figure out how to treat and prevent this annoying condition so you can move on with things. Utilize the information contained in the above article to help you keep yeast infections at bay.
