Do you already have acne scars, or do you want to avoid the formation of scars? Then be really careful about how much time you expose your skin to sunshine. What will result from being in the sun without adequate protection will be damaged skin. What will happen? Your scars may get worse and, if you are in the middle of an acne outbreak, the pimples could get infected. So many people firmly believe that exposure to the sun is good for healing acne. This is a false notion and the sun's UV rays are especially damaging if you haven't applied any sunscreen. If you already have sensitive, vulnerable skin, spending time is a tanning bed or booth is just as harmful to your skin as being out in the sunshine. You don't have to avoid the sun completely, but make sure you always wear sun block, especially on any areas that are prone to acne. Nutritionists, as well as natural health practitioners, believe that diet can affect acne; however, they haven't been able to convince experts in other fields of this belief. If you avoid junk foods and fast foods, and concentrate on a diet that is natural and high in antioxidants, many health care professionals believe that your acne will go away and scarring will be minimized. What you would have to do to make this method work is to detoxify your body by avoiding unhealthy, junk food and eating a lot of fresh fruits and vegetables. Your acne will probably benefit from this type of diet but, even if the results are negligible, your overall health will definitely improve. Even a very healthy diet, unfortunately, won't be able to remove extremely deep and severe acne scarring. What a healthy diet may do, however, is to get rid of any current outbreaks of acne and prevent any future outbreaks.
Anyone with pimples or acne has been warned over and over not to pop or pick at their pimples. Even though they've been warned, many people still pick at their pimples, which can cause more scars. Scabbing is part of the healing process, and when you pull at it, either with your finger or a washcloth, you're interfering with this process. You can create inflammation in your pimples, and this will make the healing take more time. Doing this may also make cause scars to form. It's not unusual for someone to constantly pick at their scabs, and pop their pimples, unaware of their actions. Do everything in your power to stop this habit if you are guilty of doing this. Surely you don't want more scars, or for the scars you have to become inflamed and infected! There are a lot of different options for acne scar treatments. Before you decide which one to use, be certain to have looked into all the different possibilities open to you. As mentioned above, it's always a good idea to get the opinion of a dermatologist. He or she will be able to tell you which treatment method is best for your particular circumstances. Regardless of the severity of your acne, keep your hopes high because, undoubtedly, there is a solution just waiting to be found.
References:
http://acneassassins.com/will-clindamycin-acne-treatment-work/
http://www.youtube.com/watch?v=dkTToS3tWq4
