Fight Common Skin Problems With These Helpful TipsnnSkin care is a topic that you need to be educated about. By taking care of your skin, you can maintain a youthful appearance, even as you age. The advice contained here will give you all the tools you need to establish a good skin care routine.nnGently exfoliate your skin with a natural bristle brush before showering. This gets rid of any dead skin cells and exposes healthy radiant cells. Brushing your skin helps slough away toxins and improves the quality and clarity of your facial skin.nnThe best tip in skin care is to apply moisturizer every day. Your skin will look healthier when using a moisturizer and the skin is less likely to dry out. Keeping your skin moisturized is important since the winter weather can dry out your skin. Moisturizers can help you look younger.nnDon't keep makeup on when going to bed. Your skin needs to heal itself overnight too. Keeping makeup on when you sleep does not allow the skin to properly breathe, meaning it cannot repair itself. It takes only a matter of moments to fully remove any leftover makeup.nnTo help remove dead skin from your face more than regular washing can, try exfoliating. There are many ways to exfoliate, including using an exfoliating glove or engaging in an apricot scrub. It's important to this one to two times weekly at most so as to prevent damaging or irritating the skin.nnVitamin H is particularly important for healthy skin. This vitamin, also known as biotin, lends a natural glow to your skin. In addition, this vitamin smooths your skin and makes it more even and beautiful. While it may not sound likely, vitamins can help you have and keep younger and healthier skin.nnWhenever it is cold outside, you should ensure your hands are covered. Your hands have thinner skin which makes them susceptible to cracking or irritation. Wear gloves so that your hands will stay healthy.nnWhat you eat affects your skin and every other part of your body. If you want clearer skin, make sure your body has all the nutrients and vitamins it needs. It is especially important to have good digestion because your skin's condition is linked to it. A simple method for better digestion is more fiber consumption. Fiber is not only good for your digestive system, it is good for your skin as well.nnDo not drink alcohol if you want your skin to stay healthy. Too much alcohol can enlarge your pores and make your skin oily. Your pores will not take much to get clogged and this can lead to breakouts.nnRemember to give you lips protection too. Air dryness occurs more often in the cold, windy months of winter. Without moisturizer for protection, your lips can crack from the dryness, and this is very painful and unpleasant.nnTry to keep your stress levels down. In a stressed body the levels of adrenaline, DHEA and cortisol increase. These hormones can cause many health problems as well as skin problems such as psoriasis, eczema and acne. Your skin is a great indicator of your overall health so keeping a cool and relaxed mind can translate to great looking skin.nnWearing sunscreen regularly is considered one of the most important things you can do for your skin. The sun is deemed one of the greatest threats to skin. Using sunscreen beneath foundation can prevent a lot of sun damage. SPF protection can also be found in many types of foundations.nnApproximately 14 million people have rosacea in the United States. The use of a sonic brush for skin care on areas affected by rosacea has been found to be very helpful. This is one of the most effective treatments for those with rosacea.nnIt is important to take good care of your skin. Avoid extremely hot water when bathing because this temperature can eliminate your skin's natural oils; therefore, you should bathe with mild water, and try to keep them as short as possible. When drying yourself off from a shower or bath, you shouldn't rub yourself vigorously. Rather, pat your skin to leave a bit of moisture behind.nnSome cosmetics include sunscreen. If your liquid foundation is not one of them, nothing is stopping you from adding some of your own. In this day and age, most foundations do in fact contain sunscreen. If your foundation doesn't have enough of this, using your own is what you should try. Add a couple drops of sunscreen, and then mix it well.nnOver the course of the year, especially during summer and winter times, your skin will get dehydrated due to exposure to heat and air conditioning. Don't shower or bathe too frequently to keep skin moist. At most, bathe or shower every other day, if possible. This keeps your skin radiant and moisturized.nnIf you want to apply moisturizer, the best time is after bathing when you still have damp skin. Your pores are open and can easily absorb the moisturizer. Use the lotion daily to replace moisture lost from everyday pollutants and other factors.nnAvocado is a fantastic ingredient that you can take advantage of if you have very dry skin that is hard to control. Try crushing some and spreading it over the affected areas. Leave it on for 20 minutes, then wash away to reveal glowing soft skin.nnIt is essential to protect your lips. Choose a quality lip balm that can protect your lips from UV rays. The skin on the lips is extremely sensitive and must be protected from the sun. The majority are not using UV protection in their lip balm, which can be very negative towards the condition of the lips.nnEnsure you use a sharp and new razor when you have sensitive skin. Old or cheap razors can cause irritations through scraping and pulling on hairs. This can cause extreme discomfort including razor burn and rash. Razor blades should glide on the skin smoothly and without pain.nnThese steps are enough to start the healing process and they will result in a more natural,healthier appearance. The more effort you put in, the better your skin will look in the future. Your skin will forever be happy if you care for it now.
unsightlyalmana76 Community Member 
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