For those afflicted with acne symptoms for a period of time, you probably feel most comfortable out of the public eye. This article will show you how to control your acne issues and get a much better complexion.
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Tea tree oil can prevent acne from forming when applied to acne-prone areas. Tea tree oil doesn't dry out skin and if you find it works for you, it can reduce overall oil buildup in your pores just as effectively as chemical acne treatments.
Avoid picking your pimples to protect yourself from acne spread. Popping your pimples can cause bacteria to spread to other areas of your face. If you were to repeatedly pick at skin in the same spot, it could cause skin to break open and scar the spot once it heals.
One way to combat acne is to minimize the amount of dairy and meat in your diet. Both meat and dairy products contain hormones that can negatively impact your skin, so reducing consumption of these foods should help your acne.
Soda, coffee, tea and other caffeinated beverages are bad for your skin in general and make a minor acne problem into a severe one. Eliminating excess caffeine from your daily diet can help you minimize your breakouts.
You should change your bed linens frequently to avoid skin problems. The excess oil can get on your pillow case and sheets while you sleep. Then the next time you lay down, that old oil and dirt will transfer onto your skin and clog your pores. Wash your linens regularly to remove these accumulated oils.
To help reduce your acne, try wearing no makeup. Try less irritating cosmetics, as well, like water-based makeup. It is tempting to put makeup on to cover acne, but it will only clog your pores and make the situation worse. If you stop wearing makeup for a few days, you will clean your pores and your skin.
It sounds crazy, but do you believe that using a cellphone can cause acne breakouts? Cell phones or anything that you press to your face will transfer outside oils onto your face. Keep your phone clean by wiping it with an alcohol-dampened, soft material. Try and keep the contact between your face and the phone at a minimum.
To get rid of your acne, try spending more time outside under the sun. Sunlight will help dry out your skin and remove excess oil. You may notice that the acne gets worse at first, because the oils will go to the outer layers of the skin. This will clear up on it's own in a few weeks, and your drier skin will not have as many breakouts.
At the beginning of this article we noted that acne can cause people to avoid a social life. Acne can cause permanent scarring. Read this article to find out how to reduce your acne and avoid getting scars from it.
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