Smoking is not something most people are proud of. Many people would love to quit, but it is not an easy task. There are some proven tips that have helped many have success when kicking the habit. Read the following article and you will be closer to putting down the cigarettes.
Stop smoking as soon as you can. Avoid going cold turkey. This method enjoys only a 5 percent success rate. Nicotine is an extremely addicting substance, so medication, patches or therapy may be necessary. This will ease you through the difficult early withdrawal stages and make quitting easier.
http://www.youtube.com/watch?v=Brt1hN-o7Yw
You will be feeling more optimistic about the remainder of your life, because you understand you can stop smoking and live a healthy lifestyle through the coming years. Go now and apply these tips on stopping smoking today!
capriciousenclo65 Community Member 
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