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Good teeth are important not only for appearance, but also for the health of your body. This is why it's important to learn as much as you can in order to keep a healthy looking smile. Read on to learn how to care for your teeth properly, and keep them healthy and strong.

When you brush your teeth it should take at least two minutes. Spending less time than that will not get rid of a good amount of plaque and bacteria. Leave yourself enough time for proper brushing, especially in the morning and at night. This will go a long way to preventing plaque buildup.

Always use a soft-bristled toothbrush of the right size for your mouth for best results when brushing your teeth. Avoid keeping your toothbrush cooped up. It should air dry. When not in use, a toothbrush should be stored in a horizontal position to ensure that air can circulate around it.

Brushing is not enough if you want healthier teeth. You should also floss and use a good mouthwash. Mouthwash is going to kill germs brushing can't, and when you floss, you can get rid of food debris and plaque. Make sure you do all three of these things.

Make sure you visit your dentist regularly. Neglecting your teeth can cause significant damage in the future. You can fix problems right away and keep your teeth nice and clean by making a simple trip to the dentist.

Never chew on ice. When you do this, it may crack your teeth. This gives bacteria a toe-hold to create cavities. Make sure not to chew on hard nuts or candy either, as both can cause the same damage that ice does. If you believe you have cracked a tooth, make an appointment with your dentist.

It is very important to keep your tongue clean and healthy. Buy a tongue scraper to protect your oral health. This tool will remove tongue bacteria. Don't have a tongue scraper? Use your toothbrush on your tongue to get rid of bacteria.

Disclosing rinses and tablets make it easy to identify areas that require heavy brushing. Before brushing, use the tablet or mouthwash. Trouble spots will show up as blue or pink spots so you know where to brush. Do, however, keep in mind that you may need a lot of time to get rid of all of the stains. So be sure to only do this when you know that you will have plenty of time on central florida orthodontics your hands. It's definitely not ideal if you're in a hurry to leave the house!

Thinking about getting a tongue piercing? You should reconsider. Your mouth is loaded with germs, no matter how well you clean your teeth. In addition, any type of oral piercing can cause chips in your tooth enamel. This can increase the likelihood that infection will develop. If you aren't careful, you can even lose a piece of your tongue. That's not the style you are looking for.

Whether you buy toothpaste at a drug store or a natural food store, make sure it contains fluoride. This ingredient will help you to have stronger teeth so they don't have as many cavities or other problems like that. Strong teeth are healthy teeth, after all.

For best results while brushing, you should move the toothbrush up and down from the gums to the tops of your teeth. This eliminates food debris under the gums so they are thoroughly cleaned. If you want to scrub sideways first, that's fine, but follow it up with an up and down motion.

As was mentioned earlier, proper dental care is not only important for appearances, but for your health too. If you want teeth that are healthy, you need to know how to achieve this. You're on the way to a healthier mouth if you apply what you've just learned.