Some say that your health is your most precious possession. In 1946, the World Health Organization (WHO) defined health as "physical, mental, and social well-being and not merely the absence of disease or infirmity."
But health is much more than a body's reaction to a germ. These days, we understand that our bodies are complicated machines that require mindful maintenance and, as active participants in our lives, we leave no stone unturned in our search for answers. You'll find those answers in these Hubs which cover a wide variety of topics to help you feed, exercise, heal, and maintain all aspects of wellness.
188
Read Before Drinking Apple Cider Vinegar for Weight Loss
by 101Ways2Life (76 followers)
This well-researched article answers questions about apple cider vinegar - How often to drink ACV? When to drink? What can I mix it with? Will I lose weight fast if I drank more cider vinegar?
8
DIY Hair Masks for Frizzy Hair | Homemade & Natural
by healthmunsta (223 followers)
Got frizzy hair and want to stay away from harsh chemical hair products? Try these DIY hair masks for frizzy hair with cheap and effective ingredients from your own kitchen/pantry! Works better!
232
Fast and Easy Ways to Grow Taller Naturally
by adithgeorge (21 followers)
A guide to the fastest and easiest ways to gain height naturally. It includes tips and specific exercises. Read on to find out how to grow 3-6 inches!
148
How to Treat an Itchy Ear Canal
by Doc Wordinger (872 followers)
There is nothing more irritating and distracting than an itchy ear canal. Anyone who has ever suffered from this common ailment knows how infuriating it can be to experience a constant and intense itch inside the ear....
43
Top 10 Fruits High in Iron - Increase Haemoglobin Level
by healthmunsta (223 followers)
Easily increase your haemoglobin level in blood and resolve iron deficiency by eating these top 10 fruits rich in iron, as a regular part of your diet. Increasing iron does not have to be chore.
40
Bleeding in Early Pregnancy: Should You Be Worried?
by Pregnancy Now (20 followers)
Bleeding isn't an uncommon occurrence during early pregnancy, but many women panic when they see those few drops of blood. Know when to worry about the status of your pregnancy and when not to stress.
16
Dry Skin Around Eyes: What You Can Do About It
by healthbooklet (48 followers)
Dry skin around the eyes is not a problem when you know how to treat it. Here are several options for treating dry skin around the eyes, from dietary and natural treatments to other solutions.
0
Severe Right Side Pain Under Ribs and in Back
by healthbooklet (48 followers)
What are the usual causes of severe pain under ribs and in back on the right? This article offers several possible reasons for pain under the ribs on the right side.
7
Top 10 Things to Avoid During Labor
by aDayInMyLife1 (80 followers)
This Hub gives mom's-to-be and dads some ideas about what to avoid during Labor and Delivery, and gives better suggestions to consider.
18
How To Get A Bigger, Firmer, Lifted Butt! (Bubble Butt)
by Kain 360 (36 followers)
Contrary to popular belief, how big or firm your butt is is not based on genetics alone. Exercise and nutrition play important roles as well. You can get a bigger, firmer butt through exercise.
3
Possible Causes of Bump on Roof of Mouth
by healthbooklet (48 followers)
Lumps sometimes appear in various places on the body. One common area is the roof of the mouth, but finding a lump on the roof of your mouth is not necessarily a problem.
5
Hip Emotions: Is There Sadness in Your Hips?
by Kachina Autumn (7 followers)
Hip openers in yoga practice are said to be useful for the release of negative emotions confined to the hip region. Physiologically, how can emotion be stored in the hips?
10
The Most Accurate Pregnancy Tests
by leahlefler (593 followers)
The most accurate pregnancy test is a quantitative blood test, ordered by your doctor. Home urine tests are increasingly sensitive to low levels of hCG, and some may detect pregnancy as early as six days before a missed...
133
How to Get a Bigger Booty In 3 Weeks
by yenajeon (510 followers)
On my own journey in search of a bigger butt, I started out on Google, to do the research. I found a lot of nutritional/expert information claiming that you can't really "grow" your butt, at least not...
687
Snot and Mucus Decoded: The Meaning of Snot Colors
by cocopreme (618 followers)
The color of your snot can tell you a lot about what is going on inside your body. Clear, white, yellow, green, brown, red, or gray-what does your mucus say about you?
55
AirFloss vs Waterpik vs Manual Flossing
by Coffee-Break (108 followers)
Manual flossing is boring, and in certain situations is just difficult, or inefficient. That's why Waterpik and AirFloss were invented. See how the three flossing methods compare to each other.
0
Illnesses That Cause Body Aches, No Fever
by healthbooklet (48 followers)
Do you have aches but no fever? While it is a fact that infection caused by virus leads to either slight or high fever, there are viruses that cause only body aches without fever.
13
Purine Rich Foods and Gout: How to Lower Uric Acid Levels
by missolive (1,125 followers)
Describes gout and how it occurs. Defines hyperuricemia, uric acid and the effects of a purine rich diets. Reviews gout triggers and lists purine rich foods. Offers tips to lower uric acid levels and includes references.
10
Dogs in a Dream and the Black Dog as a Dream Symbol
by EsmeSanBona (115 followers)
This guide to interpreting dog dreams and the dog as a dream symbol includes information on many facets of dog symbolism including dogs in the collective unconscious, guardian dogs, guide dogs, the dog as a symbol of...
233
Can apple cider vinegar help weight loss?
by 101Ways2Life (76 followers)
Apple Cider Vinegar diet is a natural way to lose weight without side effects. It's also a very easy to follow routine for weight loss. Get started with this guide for losing weight with Apple Cider.
39
Five Ways to Conquer Phone Anxiety
by helenathegreat (537 followers)
I hate talking to strangers on the phone. I will share some of the tips I have learned at a job where I have to constantly make and receive calls, and hopefully it will give you some comfort that, if you have phone...
1
The Effects of Smoking Weed While Breastfeeding
by healthbooklet (48 followers)
What are the effects of smoking marijuana on a baby? How does THC affect breast milk? In this article, we present the data from the studies so that you can be completely informed.
2
How to Avoid Feeling Nervous When Using a Public Restroom
by davidlivermore (326 followers)
Using a public restroom can be a stressful experience. Even though it's something we do on a daily basis, some don't know how to handle it. Learn how to avoid feeling nervous in a public restroom.
4
Can Frankincense Help Cancer?
by ologsinquito (249 followers)
Did you know that frankincense is being studied for its ability to find and destroy cancerous cells? This site also contains a video testimony of a man who is healing from lymphoma with frankincense oil
35
21 reasons why you should use lemon everyday
by zsobig (281 followers)
Lemon is a fantastic fruit that has tons of health benefits and advantages that you will love: in this article you can read 21 lovely facts about lemons!
73
Getting Gas Pain Relief after Surgery
by TahoeDoc (279 followers)
Gas pain after surgery is a common complaint. Actually, there are two kinds of gas pains after surgery that cause problems. One is gas inside the intestines and the other is pain caused by retained gas in the abdominal...
87
What Is It Like To Be An Alcoholic?
by billybuc (2,240 followers)
Trying to understand an alcoholic is an impossible task for most non-alcoholics. Maybe this article will help in some way.
19
HSP Topics: Work and the Highly Sensitive Person, Part I
by Denmarkguy (204 followers)
If you are a Highly Sensitive Person (or HSP), you may have faced a variety of struggles with work. It is quite common for HSPs to not only have difficulties fitting into traditional work environments, but also to have...
127
5 easy ways to remove acne scars naturally.
by boneclinx690 (21 followers)
If you are a fellow acne sufferer then you don't need to know how utterly traumatizing an experience acne can be. To add insult to injury, after all the unsightly ravages it subjects your skin to, acne leaves scars as...
15
Inside the Inipi: Sweat Lodge of the Lakota People
by kalinin1158 (154 followers)
A personal account describing the Native American (Lakota) sweat lodge ceremony. It specifically addresses the fears people have about sweat lodges and the profound healing effects of the ceremony.
163
How to Regrow Hair in 10 days
by final_destiny (15 followers)
Here is a Homemade Rogaine Hair-Loss Treatment Recipe that requires only three ingredients to make. I learned it from an Ayurvedic doctor after spending a lot of money on ineffective treatments.
134
12 Causes of Itchy Legs
by janmodric (10 followers)
Causes of itchy legs: dry skin, eczema, cholinergic urticaria, restless leg syndrome, folliculitis, runner's itch, etc.
93
Early Pregnancy Symptoms - In the First Month
by Moon Daisy (572 followers)
When is the first month of pregnancy, when might you get your first pregnancy symptom, and what symptoms should you expect during that first month?
0
The True Secrets to Weight loss
by Laura Valdez
Weight loss may seem like a secret on the other side of an impenetrable brick wall when you've tried everything to achieve your goal to no avail, but in all honesty, it is a matter of setting realistic goals,...
5
Lump - in Throat, Armpit, Neck, Chin, Skin, Earlobe, Wrist, Jaw
by medicalcontent (27 followers)
What is a lump? Lump in the throat, under armpit, in neck, under chin, skin, in earlobe, on the wrist, under jaw. Causes, Treatment and Pictures. A lump is an abnormal protuberance and a palpable...
18
Various Facts About Pain around Belly Button
by healthbooklet (48 followers)
Pain around the navel or belly button, especially if it persists, may be a reason to visit your doctor. Here's a list of possible causes and treatments of belly button pain.
22
The 5 Most Common Cancer Types
by Daughter Of Maat (530 followers)
Cancer is extremely common in this day and age, but some cancers are more common than others. Learn more about which cancers are the most common and their signs and symptoms.
97
The Best Way To Heal Eczema A Personal Experience
by Nell Rose (2,624 followers)
How to treat Eczema quickly and easily. What cream you should use, and which one that you should avoid even though its the Doctors favorite! Eczema can be relieved just use these tips and start to look and feel better.
341
How Soon Can I Take a Pregnancy Test?
by ThePracticalMommy (998 followers)
Am I pregnant? How soon can I take a home pregnancy test? When can I take a pregnancy test? Find out about HPTs and the best time to take one if you are trying to have a baby.
91
How to Keep Your Throat Healthy With 6 Easy Tips
by vocalcoach (1,518 followers)
Learn 6 ways to keep your throat healthy during the cold and flu season. Make it a habit to follow these tips, and you just might sail right though cold and flu season.
246
Claustrophobia and the MRI Machine
by Daisy Mariposa (719 followers)
The MRI procedure can be very scary and upsetting for an anxious or claustrophobic person. This article offers information and coping methods to help you cope with your anxiety.
17
Top Ten List of Good Looking Bald Men
by Ingenira (593 followers)
A man can be short and dumpy and getting bald but if he has fire, women will like him. Mae West has said it well. Our heads don't need hair to be attractive. What we really need is an intelligent brain, a healthy...
19
FAMILY: Ten Reasons Why We Need Family
by kittythedreamer (1,598 followers)
Sometimes we find ourselves asking why do we need family? There are at least ten reasons why we need family, and here they are.
21
Dying in Your Sleep: Possible Causes of Death
by healthbooklet (48 followers)
For some, when a loved one dies while they are sleeping, it can be frustrating, especially if the deceased had no known health issues. Others view death while sleeping as the most peaceful way to go.
6
Drinking Fennel Seed Water for Weight Loss
by healthmunsta (223 followers)
Learn how to drink fennel seed water for maximum weight loss properties. Fennel seed water boosts metabolism and has intense fat burning properties that you can use to help you in your weight loss.
1
Does Whey Protein Make You Fat if You Don't Work Out?
by healthbooklet (48 followers)
Does whey protein powder make you fat if you don't work out? It is important to remember that any type of macronutrient (fat, protein, or carbohydrate), when taken in excess, will contribute to weight gain.
47
Internet Narcissism: Are You A Fake Person?
by Georgie Lowery (542 followers)
Narcissists are self absorbed people that often lie to make themselves appear to be more than they actually are. The internet has given these individuals an unprecedented stage for their drama.
8
Tonsillectomy Recovery in Children
by leahlefler (593 followers)
While tonsillectomies are relatively common, the recovery is grueling and longer than many parents expect it to be. What to expect after a tonsillectomy in children.
20
10 Ways to Fix Your Plantar Fasciitis--for Good!
by lizlauder (14 followers)
Learn the secret to resolving plantar fasciitis pain -- as well as nine non-standard treatment ideas that can reduce your symptoms and get you back on your feet.
18
What Were the Age-Old Remedies for Toothache?
by Seeker7 (997 followers)
Toothache is a pain - physically and literally and we all have our favourite remedy for this affliction. We either store painkilling medicines and preparations at home or pop out to the nearest chemist/supermarket for...
7
The Different Types of the Herpes Virus
by Daughter Of Maat (530 followers)
Everyone has heard of the herpes virus, but did you know there are 8 different strains of the virus? This article discusses these different strains as well as their transmission.
5
A List of Coping Skills for Anger, Anxiety, and Depression
by Blake Flannery (874 followers)
This is lists of positive and negative coping skills. Positive coping skills benefit you while negative coping skills cost you something. Use these coping strategies to help you tolerate distress.
18
How Does Anesthesia Affect the Body?
by TahoeDoc (279 followers)
The entire body is affected by an anesthetic. Here, a board-certified anesthesiologist gives an overview of the effects of anesthesia from head to toe.
24
Natural joint pain relief
by nifwlseirff (592 followers)
Joint pain, caused by a myriad of health problems, can be debilitating and relief is hard to achieve. Find a natural joint pain solution that works for you.
58
10 Health Benefits Of Green Apples
by lobobrandon (235 followers)
The number of green apple benefits are amazing -- from weight control to skin lightening, even to prevention of heart diseases to cancers. Read more about the benefits on one of the healthiest fruits.
45
Effects of Facebook on Teenagers: Positive and Negative
by ktrapp (712 followers)
The effects of facebook on teenagers, the subject of a new study by Dr. Larry Rosen, reveals negative effects of facebook on teens, as well as some positive effects. The overuse of social media, including facebook, can...
55
Dreaming of Death and Dying: The Meaning of Death Dreams
by Sue B. (183 followers)
An article exploring the meaning of death & dying in dreams. The importance of the context of the dreamer's experience & the idea that the dreamer is the expert of his/her own dreams is highlighted.
20
12 Foods That Help You Relax
by Spider Girl (171 followers)
This article takes a look at top foods that help you relax and prevent you from taking any de-stressants. Relieve your stress the natural way!
91
The Effects and Dangers of MSG Seasoning: Is It Bad for You?
by Jane Grey (590 followers)
MSG has been defined as the sodium salt extract of the non-essential amino acid of glutimate. Other research has revealed MSG to act as an excitotoxin of the highest degree. It overstimulates the brain cells which are...
14
HSP Topics: The Challenges of The Highly Sensitive Man
by Denmarkguy (204 followers)
Highly Sensitive Men are often an "invisible" subset of the HSP spectrum. Although Dr. Elaine Aron writes that there are equal numbers of highly sensitive people who are men and women, casual observation...
5
Best Red Wine for Diabetics
by sharonbellis (17 followers)
Red wine is a great complement to a good meal. Can diabetics enjoy red wine with without a detrimental effect on their health? Read on to find out!
10
DIY Hair Care: Best Hair Masks for Dry Hair
by healthmunsta (223 followers)
Discover 3 different hair masks for dry hair with intense action for moisturizing, hydrating and nourishing hair follicles from within, all with natural ingredients from your kitchen!
17
Fruit Peel Benefits | Benefits of Banana Peels
by healthmunsta (223 followers)
From now onwards, don't throw away banana peels because the benefits of banana peels are many! Banana peels are a highly versatile fruit peel that can be used in many beneficial ways, from beauty to a
49
How Much Green Tea to Lose Weight
by Abby Campbell (145 followers)
Green tea and weight loss? It's potent antioxidant called "epigallocatechin gallate" is the magic ingredient. Find out how much green tea you need to lose weight.
14
How to Fall Asleep Fast Remedies for Insomnia
by ChristinS (994 followers)
Dozens of tips for beating insomnia, remedies, supplements, relaxation techniques and more to help you fall asleep fast and stay that way naturally without drugs.
27
Foods That Make You Gassy and Bloated
by howtostayhealthy (35 followers)
Gassy, bloated tummies and gas cramps are not fun, and cause a strange feeling of discomfort. Here are some of the causes of gassy and bloated stomach and ways you can prevent them.
4
Natural Cure For Piles Using Dried Figs
by Good Guy (438 followers)
Natural cure for piles using dried figs. Simple and safe method. You may be the lucky one to be successful using this treatment.
26
Liver Pain - Location, Causes and Treatment
by emedicalhub (21 followers)
Are you worried about the pain in the right upper abdomen ? Are you thinking about the liver ? This article is about clearing all your doubts on liver pain !
45
8 Signs You May Have a Codependent Parent
by lanablackmoor (101 followers)
A simple phone call with a codependent parent can be an emotional rollercoaster. The Giant Vermin The first thing that comes to mind when we hear the term "codependent" is usually an abusive...
43
What Are the 10 Best Natural Antibiotics?
by Kosmo (1,107 followers)
Should you go to the doctor and purchase conventional antibiotics when effective natural remedies may be available? This list suggests the 10 best natural antiobiotics.
73
Charcoal And Its Natural Healing Properties
by Nell Rose (2,624 followers)
Activated charcoal uses for health. Including toxin elimination, healing wounds, and poultice treatment. List of Poisons that can be cured by charcoal and extreme poisons that must always be treated with medical...
16
How to Get Rid of a Fever Fast - Tips and Home Remedies
by Cliff Mendrez (133 followers)
Did you know that fever is actually a good thing? It is a clever defense mechanism of the body to combat infection. Read on to learn more information and tips on how to get rid of a fever fast.
12
Dreaming of Money
by Sue B. (183 followers)
Trying to understand what dreaming of money means? Is it literal or symbolic? Money may mean a lot of things, concrete or abstract: this article helps you decipher what your dream means to you.
20
Changing for Good : Top Tips for Changing Unhelpful Behaviors
by Docmo (873 followers)
We don't like change, we like things as they are. Not many of us like to be told to change. This can be intimidating, upsetting and downright patronising. We have the right intentions. Here I tell you how to make...
118
80 Types of Autoimmune Diseases
by Pamela99 (1,648 followers)
This hub explains some of the more than 80 types of autoimmune diseases that affect children and adults. It also explains the normal immune response as compared to the abnormal response.
71
Breast Cancer Treatment - What The Doctors Don't Tell You
by Lily Rose (787 followers)
I am 38 years old and was diagnosed with Breast Cancer 26 months ago. I'm ready to share my experiences and what I've learned about what to expect from, and things that the doctors don't tell you about, breast cancer...
444
Hit Your Head Hard? The Symptoms of a Concussion
by Dorsi (1,979 followers)
Have you hit your head hard and don't feel right - foggy, in pain or a memory problem? You may have a concussion. Check these symptoms to see if you have a possible concussion and need to see a doctor
31
HSP Topics: The Challenge of Friendships
by Denmarkguy (204 followers)
HSPs often struggle with friendships and relationships. This article explores where difficulties arise, and offers insights into how a Highly Sensitive Person can form more lasting and rewarding friendships.
1
Bright's Disease - Hereditary, Symptoms, Causes, Treatment
by medicalcontent (27 followers)
Bright's disease is an old term used to describe a group of disease that involves the kidney. The term Bright's disease was named after Dr. Richard Bright who first described the disease during the...
2
How to Train Your Brain to Think Positive
by itoldyouiwassick (10 followers)
Stuck in a negative thinking rut? Learn how to train your brain to think positive (even if you don't really feel positive right now).
1
The 6 Best Yoga Poses for Fertility
by MagKaye (19 followers)
Many fertility issues can be caused by stress. These yoga poses relieve that stress and can be incredibly beneficial for your reproductive organs.
113
Causes and Cures for Red and Itchy Vaginal Bumps
by liladybugz26 (16 followers)
There are many causes for bumps on the v****a that are itchy. The first thing a woman thinks of is a sexually transmitted disease. The fear is real, but quite often there is another explanation for these symptoms. Itchy...
32
How Poor Health Shows Up In Your Face
by Seeker7 (997 followers)
Our face can say so much about us - the mood we are in, the emotions we feel. However, look closely and it can also reveal how healthy you are...
7
Butt and Thighs Weight Training to Build a Better Butt
by Abby Campbell (145 followers)
Get a better butt and slimmer legs with two different workout routines for women, including at home workouts by Tracy Anderson as well as weight lifting routines by Jennifer Nicole Lee. Free workouts!
32
Ways to Lower Liver Enzymes
by livingsta (543 followers)
A detailed hub on what are liver enzymes, how the liver enzyme levels increase, causes, symptoms and the ways to lower liver enzymes and live a healthy life
10
Swimming and Building Muscle
by bodyathletics (52 followers)
Swimming is a great way to build muscle. If you've been looking for something to help build muscle and look good, then look no further. Swimming workouts will help you achieve your strength goals.
5
Top 10 Weird but Effective Weight Loss Tips
by dailytop10 (241 followers)
Have you tried conventional weight loss methods but failed miserably? Check out this list of the Top 1o Weird but Effective Weight Loss Tips and you might get it right this time!
4
How to Cure Athletes Foot Fungus Between Toes
by Alison Graham (763 followers)
How to cure athletes foot and nail fungus, all you need to know about these conditions and how to treat them with home remedies and topical treatments
22
Online Narcissism: Writers with NPD
by Thomas Swan (378 followers)
Online Narcissism: Writers with NPD - A look at narcissistic personality disorder on the internet, with a focus on self-descriptive writing.
79
Your Sense of Smell: More Important Than You Think
by Stephanie Henkel (1,214 followers)
Of the five senses, many believe the sense of smell is least important. But smell is more important than you think. Smell is related to taste, memory, identifying danger and finding love!
8
Feeling Powerless; Overcoming Learned Helplessness
by Mary Merriment (154 followers)
Learned helplessness is a feeling of having no control over a situation and being powerless to finding a solution that can change their fearful, painful or limiting position(s).
20
McKenzie exercises to reduce back pain
by nifwlseirff (592 followers)
McKenzies Method exercises and stretches are a great way to combat lower back pain from bulging / herniated discs and compressed sciatic nerves. I've personally used these stretches to manage the sciatica that I...
26
Pregnant or Not?--Chemical Pregnancies
by Janine Huldie (369 followers)
This hub article is about the topic of pregnancy and an early pregnancy loss, known as a chemical pregnancy. I give a description of what this actually is and ways to cope with this loss from a first person account...
5
How to Clean an Open Wound and Use Antiseptic Solutions Properly
by AnniesHealthTalk (47 followers)
This article explains how to properly clean an open wound. Rubbing alcohol and hydrogen peroxide should never be used on cuts and wounds. Sterile saline solution does not burn and matches the pH of your body and blood,...
10
All about pregnancy cramps
by drsohel (16 followers)
Cramps or pains during pregnancy is a common thing. It may be normal or an alarming sign. If you know about it properly, you'll be able to avoid a normal pain and take proper medical advice when it's necessary.
39
Instinct - Are We Born With a Protective Instinct?
by Pamela99 (1,648 followers)
The article discusses the natural born instinct of people with regard to being safe and protecting our children. Is instinct and protecting out loved ones a learned response or are we born with it?
6
Dog Bite Treatment - At Home or By a Doctor?
by habee (3,345 followers)
Should dog bite treatment be done at home or by a doctor? Learn about dog bite first aid, dog bite infection, dog bite force, and why dogs bite in the first place. Photos and videos included.
129
The Uses of Aloe Vera in Jamaica
by rasta1 (355 followers)
Aloe Vera has been the main cure for all sicknesses in Jamaica. The islanders use aloe vera especially for digestion related illnesses. The medicinal uses of aloe vera is vast and wide as discussed in the article.
10
18 Ways To Lose Weight With Out Going On A Diet
by crazyhorsesghost (1,581 followers)
Here are 18 ways or more of ways you can lose weight with out going on a diet. Yes you really can lose weight with out having to diet. Why not read how now.
34
Cats in a Dream and the Meaning of Dreams About Cats
by EsmeSanBona (115 followers)
A guide to interpreting cats as dream symbols that includes information about cat dreams including cats as symbols of Self, vulnerability, mystery, intuition, and more. This guide to interpreting dream cats reminds the...
65
Snakes In a Dream! Meaning of Dreams About Snakes
by EsmeSanBona (115 followers)
A guide to snakes as dream symbols designed to help the reader interpret snake dreams and find meaning in her dreams about snakes. This guide includes information about snake dream symbolism including snake bites in...
7
Herbals Teas to Increase Energy Levels Naturally
by Marie McKeown (295 followers)
Think about herbal tea if you want to increase energy levels naturally. Coffee is bad news for anyone suffering from low energy levels. Although the caffeine can temporarily relieve feelings of tiredness, it can also...
42
Peanuts Nutrition Facts and Amazing Health Benefits
by Rosie2010 (740 followers)
Did you know that peanut is not a nut? It's true. Peanut is part of the legume family. Peanuts are high in protein and antioxidants, and a good source of vitamins and minerals. Here are the nutritional value and top...
8
Range of Motion Exercises After Mastectomy
by rmcrayne (1,045 followers)
Many women require therapy for shoulder range of motion exercises after mastectomy. I prescribe pendulum, pulley, cane, wall walk, and table slide exercises for my clients. Exercises help stretch the soft tissues to...
25
How to Deal with Energy Sucking People
by Mary Merriment (154 followers)
Have you ever noticed how spending time with some people can really suck the life out of you? Chronic complainers, users, manipulators, liars, drama addicts, bottomless emotional pits, controllers, guilt trippers,...
25
Battling Athlete's Foot
by relache (3,940 followers)
Tips and advice for dealing with the fungal infection known as Athlete's Foot. Suggestions for home treatment of chronic foot fungus.
8
Toning Exercises for Women
by thisisoli (759 followers)
There are plenty of reasons why you might want to find the best toning exercises for women, whether you are trying to live just a little bit healthier, lose a little bit of weight, or just improve the overall look of...
1
Treatment for Candida and Symptoms of Candida Yeast Overgrowth
by Jeffrey Neal (298 followers)
Candida is often referred to as the Hidden Disease. If you suffer from various unexplained symptoms and commonly have yeast infections then perhaps your problem is a little more than you think. The good news is...
2
How To Reduce Cancer Risk
by Good Guy (438 followers)
How to reduce cancer risk. Consider these three factors; lifestyle, environment and genes. Most important controllable factor is nutrition.
0
Harmonica Therapy: Healing for Mind, Body, and Spirit
by Joel Diffendarfer (33 followers)
Harmonica Therapy is now being used to supplement treatments of respiratory or pulmonary, cognitive, and addiction illnesses. Even using a harmonica for Yoga can bring inner peace and healing.
8
Patience, An Enduring Luminous Power
by m abdullah javed (57 followers)
Bear patience in good grace, the soul of a patient person abandons its earlier unrestrained state and helps develop an enduring luminous personality.
0
Things you should know when it comes to eldercare
by labyrinthosrain
As people age, their body functions degenerate gradually and they need to be taken care of by others. However, eldercare should not be limited to taking care of the daily routines of the elderly, sufficient attention on...
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