Hiroshima Peace Memorial Park - For those of you interested in History of Japan, you'll find no better place to learn about World war 2 as a turning point in Japanese history. The park in Hiroshims is dedicated to Peace.
1) Kit Kat Dark Chocolate - If you like eating chocolate, go ahead and indulge yourself. Just don't go overboard and eat a whole bar to yourself. Eating just a few pieces is enough. Just make sure you don't eat the milk chocolate kind, but instead opt for the dark kind. Dark chocolate and even the semisweet kind are rich in monounsaturated fats (MUFA).
Regular chocolate has a lot of sugar and will cause you to put weight on; dark chocolate (the actual cocoa powder) is very healthy for you and it contains more antioxidants than green tea and red wine. In fact one small square of dark chocolate has KitKat Raspberry the same amount of antioxidants that fight cancer as a glass of red wine. The higher the cocoa content, the healthier it is for you. Finding dark chocolate with a cocoa content of 75% or higher is best.
Tokyo Banana
What to kind of tea do you serve to complement all the sweet stuff? I'd go with any quality plain black, green, or white tea. Now if you want actual chocolate teas, there are a lot of blends with chocolate to choose from. For instance, Infusions of Tea in La Jolla offers Chocolate Mint Rooibos (rooibos with mint, rich chocolate and vanilla, Tidal Wave (coconut, chocolate, vanilla, rooibos and black tea) and Chocolate Chai.
At least don't brew this tea with the expectation it will do the same thing as a supplement. AroideeToday first drew my attention a couple of months ago when I was searching for Kitkat Green Tea. Basically you need the polyphenols (some of the antioxidants found in this tea) from the equivalent of about 40 cups of Kitkat Green Tea a day with the caffeine from one. You can't accomplish this, unless you spend your entire life drinking a decaf and regular mix. Supplements work better.
Use spices in all your meals, and always be sure to have onions, garlic and ginger in plentiful quantities.. Spices like: turmeric, cayenne peppers, thyme, cinnamon, rosemary are musts for their great health benefits.
I hope I have given you some ideas of how to deal with your snack cravings in a healthier manner. Remember that walking and good nutrition go hand in hand if you want to live a healthy lifestyle.
Emilio is what his spouse enjoys to contact him and he completely enjoys this identify. Ohio is in which our home is and I don't plan on modifying it. The work she's been occupying for many years is a men and women manager. Ice skating is a factor that she is completely addicted to. If you want to locate uot far more examine out his web site: KitKat White Chocolate
