Welcome to Gaia! :: View User's Journal | Gaia Journals

 
 

View User's Journal

Get Healthy Teeth With These Dental Care Tips
Lots of people hate the dentist but you don't need to go if you're practicing good oral hygiene. These tips will give you the knowledge you need to keep your teeth healthy. Learn how to avoid extra trips to the dentist.

Choose a good toothbrush. A soft toothbrush protects your gums. If you are having bleeding gums while you brush your teeth, you may want a softer toothbrush. Toothbrushes should be replaced every month or so in order to make sure too much bacteria doesn't build up.

Prescription medication could be responsible for your bad breath and dry mouth. This lack of moisture can lead to cavities and toothaches. Ask your doctor if your prescription medication might be causing dry mouth. In some cases, your doctor might deign to change your medications. If switching medications isn't an option, your doctor may have suggestions for helping you deal with your dry mouth.

Brushing alone will not keep your teeth as healthy as they can and need to be. Using a mouthwash and flossing regularly are also things you need to do. Mouthwash can kill bacteria that brushing won't, and flossing is important for cleaning between teeth, removing plaque and particles of food. Make all three part of your routine.

Your daily mouthwash should be natural and alcohol free. These mouthwashes do not include that burning, and they help immensely with bad breath. Alcoholic mouthwashes give you nice breath, but can be drying. Dry mouth then leads to bad breath.

Don't prevent your children from chewing their toothbrushes. Brushing right is important, but chewing on the brush can clean a little. On top of that, kids get used to tooth brushing by chewing on their brushes; if you have child who likes to chew his brush, there's a better chance that he will allow you to help him brush later.

Searching for a dentist? If so, ask your family and friends for their opinions before you make a decision. These people can provide you with actual accounts of how the dentist operates, which can really help you choose the best one for your needs. Also, your friends will be able to tell you about the financial aspects of their dentist.

There are literally hundreds of products available to take care of your stained teeth. Peruse the aisle of your local drugstore to evaluate your options. Once you find the one you want to try, the key is to stick with it. In order to get the best results, you need to read all the instructions and follow them carefully, since they are all different.

Do you refuse to spend 75 dollars on a toothbrush? Many dentists believe that using a quality electric toothbrush on a regular basis is almost as good as a professional cleaning. Electric toothbrushes might not get all the detritus located under the gum-line, but they come pretty close. Look for models that have multiple styles of heads, and make sure the warranty is good!

Diet plays a key role in keeping your teeth healthy and strong. Limiting the amount of sugar in your diet and cutting back on soda are two things you can do. These two foods contribute to a majority of dental problems. Additionally, if white teeth are important to you, then you might want to remove coffee from your morning routine. Teeth can be badly stained by coffee.

dentist in kings cross As was stated earlier, if you avoid proper dental care, you are sure to regret it. If you want your teeth to be good to you, you must be good to them. Use this advice to have healthy teeth for years to come and to avoid any dental regrets. dentist near kings cross





work49tie
Community Member
work49tie
«Prev | Next
Archive | Home

  • [10/21/14 09:57am]
  • [10/21/14 09:48am]
  •  
     
    Manage Your Items
    Other Stuff
    Get GCash
    Offers
    Get Items
    More Items
    Where Everyone Hangs Out
    Other Community Areas
    Virtual Spaces
    Fun Stuff
    Gaia's Games
    Mini-Games
    Play with GCash
    Play with Platinum