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Educating people about the benefits of yoga.
10 Good Reasons You Should Have Your Own Close Celled Yoga Mat

One of the first things you should consider before enrolling in any yoga class is the type of yoga mat you are going to buy. You would want to have your own yoga kit where you will put your close celled yoga mat, belt and yoga block. You must be confused as to why you are being recommended to buy a yoga mat that only you will use.

Although yoga students or members are provided with yoga mats in their studios, there are many reasons you should not prefer to use communal mats. The biggest concern you should have is hygiene. People doing yoga inevitably sweat a lot during their classes, which then turns their mats into a breeding spot for bacteria and fungi. The only way you can avoid using such dirty mats is to have your own kit.

Why is it better to use your own yoga mat?
Devotion. Those who buy yoga mats for their personal use can be considered very much committed to their yoga practice. If doing yoga is something you think you can commit to for a long time, why not get your own mat?

Ease. No matter where you go, you can bring your mat along. You may just put it in your car so that anytime you feel like going to a yoga class, you will be ready to go.

Good hygiene. This is perhaps the biggest reason you should have your own close celled yoga mat. In studios, mats are kept clean by wiping them after use and washing them at the end of the week, but in your case, you can clean it more frequently. This will make your mat free from viruses and bacteria.

Pick your choice. In studios, different types of yoga mats are provided for the members, but this doesn't mean that you can always use the type of mat that you really prefer. If you are to buy your own mat, you can get the one you think is the best type for you.

Spot for yoga. For many yogis, performing some meditation during office breaktimes is a luxury. By taking with you your personal yoga mat, you will have your own space for meditation.

Keeping the lifestyle. Although you are not in a yoga studio, the mere fact that you always have your mat with you means that you have a certain bond or connection with your yoga practice.

Ownership. It is your own mat, so you will always be comfortable using it.
Giving way. Because you have your own mat, there is no need for you to rush in getting one from the studio.

Enthusiasm. There is no better sign of great interest and enthusiasm in yoga than actually going to class prepared with your mat.

Environment friendliness. TPE yoga mats are proven safe for the environment, unlike PVC mats.

NOW Athletics Yoga mats are antimicrobial and eco-friendly mats that will definitely suit your lifestyle. You can find the best close celled yoga mat here http://amzn.to/1s0m9yU.





tonyvalue9
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tonyvalue9
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