Welcome to Gaia! :: View User's Journal | Gaia Journals

 
 

View User's Journal

Tips On How To Get Healthy Hair
Hair loss can be caused by a lot of different things, but there are a lot of different treatments available too. Other options also include wearing wigs or getting weaves to help you get hair back on your head. This article can provide information about hair loss and ways to cope with it.

Not every product will benefit your hair. Choose what you apply to your hair very cautiously and be conscious of any damaging components in the products. Some products will noticeably halt hair growth. Use products you know you can research to check out if they are harmful or not.

Change what you do when you get out of the shower to reduce hair loss. After you wash your hair, dry it by rubbing it gently instead of vigorously. It is also suggested not to use a hair dryer. Use a low heat setting if you need to use a dryer.

Don't brush your hair when it is wet. It is easy to damage wet hair. Dry hair is much better suited to brush and style, so wait until shampooed hair has dried before you brush it. If you have thinning hair, you must be sure to only brush it when it is dry to avoid pulling it out and causing split ends.

Massage your scalp to help with hair loss. Massaging the head will increase the amount of circulation to the head and open up blood vessels. Move the fingers around your scalp and rub at least for five to ten minutes. Since stress can be a cause of hair loss, rubbing your scalp will help reduce stress.

If you want to slow down the loss of your hair, keep your protein intake high. Eggs, poultry, beans, fish and nuts will give your body the protein that it needs. The protein in your diet can help increase the amount of keratin in your hair. With a solid supply of nutrients in your diet, that help your body produce keratin, your hair can become more resilient, stronger and slower to fall out.

Make sure to carefully consider any treatments or restoration methods you are considering to treat or stop your hair loss. You always want to stay aware of the ingredients used and specifically, how the active ingredients work. When you do your homework, you may decide that one individual choice is worthy of a few extra dollars.

A diet high in protein may help to slow your hair loss. Various foods like beans, beef and fish contain protein. Eating these will give your hair the specific protein it needs, which is keratin. When you have adequate keratin in your diet, your hair will become healthier and stronger.

No treatment for baldness can help everyone and all situations. Believing that there is a miracle cure will only leave you disappointed. It is possible that they will help, but you might be wasting time and money.

Massaging your scalp often is a great way to prevent loss of hair and stimulate hair growth. To get optimal results while performing a scalp massage, utilize mineral oil or a different oil.

Some individuals losing their hair tend to focus on the negative. But if you're attempting to reverse baldness, try focusing on the positive here, and realize that hair growth is a reality for many people. Be sure to use this advice correctly to treat hair loss.


Check out more information on lucinda ellery reviews





massknee50
Community Member
massknee50
Prev | Next
Archive | Home

  • [08/27/14 01:07pm]
  •  
     
    Manage Your Items
    Other Stuff
    Get GCash
    Offers
    Get Items
    More Items
    Where Everyone Hangs Out
    Other Community Areas
    Virtual Spaces
    Fun Stuff
    Gaia's Games
    Mini-Games
    Play with GCash
    Play with Platinum