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Rotten teeth is not something you want to deal with. Not only does it look bad, it may also be painful. But you can avoid most dental problems with proper care and dedication to a dental hygiene regimen. You can make sure your teeth are as healthy as possible by using the following tips.

holborn dentist Make sure that you try to avoid sodas when you are drinking during the course of the day. Sugar in those sodas can affect the look of your teeth, and you ought to stick with water instead. This will make you more healthy overall, and you'll also get better looking teeth.

Sensitive formula toothpaste can help alleviate the pain caused by heat and cold. However, before switching toothpaste, visit your dentist. A dentist can determine exactly what is causing your teeth to be so sensitive.

Eat acidic foods and sweets sparingly. These foods are not good for your teeth. If you eat these, eat them with other items and lots of water. You can also protect your teeth by brushing as soon as you can after eating.

Don't crunch on ice. This causes tooth fractures, which helps bacteria to stick to your teeth and cause cavities and other problems. Your teeth can also be damaged by hard foods like popcorn and nuts, so exercise caution when consuming them. If you have a tooth that you think is cracked, contact your dentist as soon as possible.

Visit your dentist often to ensure that your mouth is healthy. Regular visits make it easier to identify minor problems that might potentially develop into something more serious. Your dentist will clean your teeth and deal with any issues at your appointment.

When brushing your teeth, try not to neglect your tongue. Not everyone remembers to take care of their tongue, but it is still as important as teeth. Many types of bacteria take residence on and under your tongue. Neglecting these bacteria can cause serious problems and give you bad breath.

The up and down motion is the best way to brush your teeth. Doing this will effectively remove food particles that can get stick underneath your gums, which will clean them. If you wish to scrub your teeth in a sideways fashion first, that's okay if you follow it using a down and up motion.

nhs dentist in holborn Never chew ice. Ice is hard and you run the risk of breaking a tooth. Be careful when you eat popcorn and nuts since they can damage teeth too. Make sure you visit your dentist if you feel that one of your teeth has cracked.

Does sipping hot or cold beverages cause you to wince with pain in your teeth? Use toothpaste that is made for extra-sensitive teeth or gums. Then visit the dentist at your earliest convenience. Cavities and nerve issues are a common sign of tooth and gum sensitivity. These problems should be treated early.

It isn't always simple to care for your smile. Without understanding proper dental care, problems can arise. Implement the tips you've discovered here in order to help your teeth care regimen. Get more advice from a dental professional if you are still at a loss of how to care for your teeth.