It is vital that you take care of your teeth. Your smile will depend on how you take care of your teeth. When you were a kid you probably thought it wasn't that big of a deal to stay on top of these things. However, as an adult, it is essential you care for your teeth.
tips menghilangkan karang gigi Make sure you have a good quality toothbrush and that it is replaced regularly. The toothbrush that works the best would be one that's softer on your gums. Get a softer toothbrush if your gums bleed while brushing your teeth. Change your toothbrush every month to avoid bacteria build-up.
Does your teeth have sensitivity to extreme temperatures? If so, then you might consider trying out another toothpaste. Talk to a dentist, though, to get a professional opinion. Your dentist can rule out other sensitive teeth causes.
You should choose alcohol-free mouthwashes if you are over 50. One of the pitfalls of aging is increased sensitivity in the mouth, which is only made worse by alcohol. Your best bet is to use a mouthwash that contains no alcohol and is fortified with fluoride. For optimal results, use it twice a day.
If you are really stressed, make a signal with your dentist ahead of time that means "I need a break." For example, you could suggest that you'll give a hand signal when you are in too much pain. Often this step doesn't even need to be taken, but knowing about it is relaxing.
If you are interested in getting whiter teeth, pick up a bottle of hydrogen peroxide from your local drugstore. Hydrogen peroxide is safe to use topically for your teeth, and you just need to pour a little over your toothbrush to use it. Don't brush your gums with it, but you can brush your teeth gently with it for about one or two minutes. After that, brush your teeth with toothpaste.
Try to use dental cleaners for healthier teeth. Inter-dental cleaners are usually disposable small brushes that are used to clean teeth in between brushings, and they can also be used to clean in between brace wires and teeth. A few interdental cleaners available include: Oral-B's Interdental Brush and Reach's Stim-U-Dent.
Hydrogen peroxide can whiten teeth when used safely. To help whiten your teeth, brush your teeth with hydrogen peroxide twice a week. Gently brush your teeth for two minutes, ensuring you stay away from the gums. After that, brush your teeth with toothpaste.
Be sure to floss at least once daily. Flossing can eliminate plaque and bacteria that toothbrushes can't. Flossing also help keep your gums healthy. Flossing can take place at night or in the morning, just make sure to do it on a daily basis.
Brushing should take place a minimum of twice daily. Brush first thing in the morning to wash away bacteria that accumulates overnight. At night, you brush to clean away food debris you accumulated during your day.
As was stated earlier, the first thing most people will notice when they see you is your teeth. You need to be sure that you have the best looking teeth to show people your positive side. Use what you've just learned, and soon your teeth will look great.
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