Welcome to Gaia! :: View User's Journal | Gaia Journals

 
 

View User's Journal

The Easiest Ways To Take Care Of Your Teeth
There is no reason to live with bad teeth. Many daily habits can have the unpleasant effect of deteriorating your teeth and gums. Keep reading if you want to maintain healthy teeth throughout your life. cara alami menghilangkan karang gigi

It is best to avoid sodas during the day. Soda contains a high level of sugar so this will not help your teeth at all. Try water instead. This will make you more healthy overall, and you'll also get better looking teeth.

Immediately after eating, you should brush your teeth. The longer you let food and plaque sit on your teeth, the more damage will be done. After you eat, there is a 30 minute window in which you can brush your teeth and avoid the start of plaque buildup. It will also help reduce your chances of suffering from painful toothaches.

Go to the dentist every six months. You can prevent a lot of issues and get problems treated early if you meet with your dentist on a regular basis. Seeing your dentist regularly is an efficient way to avoid developing gum disease, reduce tooth decay and make sure you have good dental care habits.

If you wish to have healthier teeth, you need to do more than just brush. You also are going to need to floss and rinse with an antiseptic mouthwash. Mouthwash helps destroy germs that brushing alone cannot do, and flossing helps you remove plaque deep between your teeth that is impossible to reach by brushing. Go for the trifecta if you want healthy teeth.

Use a nonalcoholic, natural mouthwash daily. Not only will these formulas not give you the burn, they can also really help if you suffer from bad breath. Mouthwashes with alcohol might give you an hour or two of nice breath, but they are also very drying. A dry mouth gives you bad breath.

If you want to have teeth that are healthy, it's not enough just to brush. You also need to use an antiseptic mouthwash and floss. Mouthwash will take care of any lingering germs, and floss can help get out food that might be stuck in your teeth. Make sure you do all three of these things.

Flossing at least once a day is something you should do for your oral hygiene. You will see a big difference when you properly floss. Put the floss carefully between two of your teeth. Move the floss backward and forward. Don't allow your floss to slide under your gums. Instead, keep it at your gum line. Gently remove any debris found between your teeth.

Follow proper brushing techniques. Brush when you first rise in the morning, then again before bed. While sleeping the saliva in your mouth will dry up, and that helps keep harmful bacteria out of your mouth. Time your brushing to two minutes and use a 45 degree angle to brush.

Do you really want to get your tongue pierced? It's not a great idea. No matter how clean you keep your mouth, it is an excellent place for germs to breed. Plus, those piercings can actually chip your teeth, making you even more susceptible to an infection. If unchecked, you may also have to have some of your tongue removed, which isn't the greatest look in the world.

Many people want whiter and brighter teeth. With so many different options available to you, it can be difficult finding the right product. Ensure you utilize the great tips provided here.





pair02bomber
Community Member
pair02bomber
«Prev | Next
Archive | Home

  • [07/28/14 01:38am]
  • [07/27/14 09:01pm]
  •  
     
    Manage Your Items
    Other Stuff
    Get GCash
    Offers
    Get Items
    More Items
    Where Everyone Hangs Out
    Other Community Areas
    Virtual Spaces
    Fun Stuff
    Gaia's Games