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thin skin
downward slope

3 milk tea
sunflower seeds
latin chicken with black beans
2 cranberry scone
2 milk tea

here's where it gets crucial. 4 days left. enough to do some damage. enough to still have hope as long as today goes well. but i really dont understand how just the tea gives me so many calories. i really really really need to be down to 105 tomorrow. i cant believe that i set myself back so far on monday. as it is the best i can hope for is 102. is that even enough? if i could really get deep into this then possibly i could pull out 101. but so far it isnt looking promising. i thought i did so so well yesterday but not so much. guess it was all those beans. i will def skip those tonight. only a scone for today and that is all.


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