6 Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. 7 And the peace of God, which passes all understanding, shall keep your hearts and minds through Christ Jesus. Philippians 4:6-7 KJV
We are plainly being told not to worry about anything, but just to pray about everything. Not only praying, but praying with a thankful heart and also doing something about what is being asked. We are told not to worry for several reasons....... Such reasons are including heart health, mind health, bodily health, and also for the relationships around us. When you stop worrying, you stop putting stress on your mind and heart. Only when this happens will you be happier with who you are and the people around you. Your health will improve because of the release of stress making you feel better, and you will have less aggravation with those around you. So as the old happy song goes... "Don't worry, be happy!" But I also add this to it, "Trust in God at all times, even in the rough, tough times!".
Fly With Christ