(This is an unofficial open to kind of just offer a place for any lion to interact with one of my Guards. She taught others before the reform of the pride, and enjoys doing so now, so feel free to throw anyone in here)
There was something nice about getting out in the moonlit air, letting it filter through her pelt as she began to run herself through her forms. She was growing older, with her scars only mildly hindering her, but tehre was no way that Siochana was going to allow herself any weakness. Her Papa and Grandmother would not like it, and Siochana was going to push herself to exhaustion if she had to. It was a daily struggle she went through, both with her duties as a Cor'osta, and her need to push her physical limits. There was a reason the lioness was so lithe, and it was that she left herself very little time for anything other than her work and training. Where her cubs had once tempered her, the female no longer had little ones to hold her back.
Instead, she had this, and that was fine with her.