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Replies Forum Topic Created Reply Date
Becca's Fitness & Health Accountability Thread (come in!) 51 Success Stories 7/21/15 2:22pm
tumblr queen
My parents are the same!! Everything in that house is slathered in butter and served with potatoes. Of course, my mom has high blood pressure and high cholesterol. Having an iron will is exhausting! I ended up eating a burrito last night because I screwed up my workout routine and I was STARVING at a time when Im not normally hungry. In one month I lost 4lbs- so Im averaging a pound a w ...
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7/13/15 6:21pm
Zuska Darling
Bladder Issue - Don't know what to do 5 Health & Fitness 7/13/15 7:04am
Burning Fury
Have you been tested for diabetes? I know thats a really big symptom of sugar and kidney problems
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7/12/15 3:42pm
Zuska Darling
Nipples are sore? 5 Health & Fitness 7/20/15 5:11pm
Jadoreee
Could they be irritated by anything? Itchy material, tight bra. Or has the weather been super funky around you? If it messes with peoples headaches and sinuses, I dont see why it couldnt affect your nips!
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7/12/15 3:40pm
Zuska Darling
cardio tips for a bad knee 10 Health & Fitness 7/27/15 7:28am
Crimson Cross
If it were me, I'd try the ladies thing first just to get a feel for it. Also if you have a friend you could do it with, a couple at my apartment complex bought some gloves and they just box each other! Not like fighting, but they punch into each others gloved hands yknow?
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7/11/15 4:20pm
Zuska Darling
cardio tips for a bad knee 10 Health & Fitness 7/27/15 7:28am
Crimson Cross
What if you picked up something like boxing, that was more upper-body focused? You can still get a super good aerobic workout from it, and you can do it at home.
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7/11/15 5:23am
Zuska Darling
What do you eat for breakfast? 38 Health & Fitness 7/11/15 5:21am
nanadelreyxo
The only thing I have when I first wake up is a plant-based protein shake, because I am hypoglycemic and the slightest touch lactose-intolerant. However, I usually have a serving of almonds within the next hour. You know, you really don't have to eat "breakfast" foods for breakfast. One of my friends has a -lot- of allergies and she has rice with meat every morning.
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7/11/15 5:21am
Zuska Darling
workout exercises or ideas-help 4 Health & Fitness 7/13/15 10:07pm
original_olive
Im serious when I say check out fitnessblender.com. You can search by difficulty, time you have to spend, and calories burned! Just click the box that says "no equipment" and you can find routines for body weight exercises. pilates, kickboxing, etc. I use it probably 2-3 times a week, especially when I dont want to put on clothes to go to a real gym.
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7/11/15 5:17am
Zuska Darling
Nutrisystem 1 Health & Fitness 7/11/15 5:09am
LemonGoat
I have not, but if you decide to try it I would love a review :)
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7/11/15 5:09am
Zuska Darling
i'm starting to eat healthy, but i need help 13 Health & Fitness 7/19/15 8:15pm
lots of cake
I took a lot of biochem-heavy nutrition courses in college, and I can tell you that frozen veggies have all the nutrients they would have as fresh. Microwaving them is pretty much the best way to keep in the nutrients, besides eating them raw! As long as they aren't canned, go for it :) Here's what I do for a stir-fry: Bell peppers, mushrooms, onions, squash, carrots, (and anything else i h ...
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7/11/15 5:08am
Zuska Darling
hate when people spend the night 20 The GD 7/8/15 5:24am
kittermeow
I used to be unable to sleep without someone next to me. Now Im like LEAVE ME ALONE
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7/7/15 3:49pm
Zuska Darling
gonna die 11 The GD 7/7/15 11:39pm
Tuaiq
Buh bye now okay toodles
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7/7/15 3:48pm
Zuska Darling
tortilla chips 6 The GD 7/7/15 10:03pm
im a goddamn ravioli
Love chips
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7/7/15 3:20pm
Zuska Darling
Odd female question: Can emotions alter lady issues? 4 Health & Fitness 7/7/15 10:16pm
anadentone
I have PCOS so my lady time is naturally ******** to hell, but on BC the one thing that throws it out of whack is stress. As soon as I go through a crazy stressful few days, my period starts in full swing and doesnt end til its supposed to. I know thats not the issue youre having, but as far as emotions swaying lady time, that is confirmed :)
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7/7/15 12:23pm
Zuska Darling
Beginning a Journey (One month 4lbs down!) 28 Health & Fitness 7/21/15 1:39pm
Zuska Darling
Week 4 down Weight (morning): 150.0lbs Weight (evening): 151.6lbs Pros: I can FINALLY see a difference! Cons: Ive been sick and some of this is probably water weight :( Days of 1200 calories or less: 3 Total number of alcoholic drinks: 4.5 Days worked out: 1 Favorite workout: The walk to the mailbox and back :( Uhg guys I feel rough. Monday I was dogsitting for a friend and eve ...
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7/7/15 1:09am
Zuska Darling
Dance for the Soul 8 Health & Fitness 7/10/15 10:16pm
nerdiepi
Usually I'll dance on my easy workout days :) Not that it wont break a sweat, but just the fact that it feels easier. Bollywood is becoming my new thing :rofl:
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7/7/15 12:29am
Zuska Darling
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