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Replies Forum Topic Created Reply Date
Pregnancy 33 Health & Fitness 7/20/15 2:50am
Protector Rose
This is wonderful news! I wasn't around for the original thread but I am glad you are healthy and happy!
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7/20/15 2:50am
Zuska Darling
I'm tired of being fat. 24 Health & Fitness 7/28/15 1:24am
Shewena
I had seven for awhile! I didnt realize you could unlock new workouts. Maybe I had it when it was just super new and it wasnt an option yet?
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7/20/15 2:41am
Zuska Darling
Weight loss/lifestyle change tips? 19 Health & Fitness 7/20/15 3:19am
Cowboy Kidd
I think a lot of those videos are misleading, because they normally have a very black-and-white mentality. I didn't listen to the video, but I scrolled through it just to see. Let's take the 100 calorie packs for example: I am craving a chocolate chip cookie. I want a chocolate chip cookie. I've got a few hundred calories left in my day, and I could reward myself with a whole cookie. There's a ...
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7/17/15 2:40pm
Zuska Darling
Testosterone Booster? 9 Health & Fitness 7/20/15 10:44pm
Shcaabs
As far as T-boosters go, I cant say much. But as a smaller guy, start taking that stuff at maybe 1/4 or 1/3 of the dosage. I have a pretty standard N.O. preworkout for those crappy days, and I can only stand about 1/2 dose unless Ive had it consistently for a week or so
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7/16/15 12:09am
Zuska Darling
Do you Fitbit? 10 Health & Fitness 7/18/15 5:28pm
x_Mandii_x
Thank you!! :heart:
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7/15/15 6:19pm
Zuska Darling
GOOD GOD, I LOVE 18 The GD 7/15/15 7:55pm
Vehicular Cancer
Whenever my car breaks my brother gets it running again :heart::heart:
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7/15/15 4:45pm
Zuska Darling
my mother drank and breastfed me 4 Health & Fitness 7/16/15 6:37pm
Skuzy
I know of lactation consultants recommending a beer before breastfeeding- it makes the milk flow easier for some mothers. As far as alcoholism goes, I doubt that her drinking while breastfeeding would be a factor, but perhaps if she is an alcoholic it would be due to genetic factors. They tend to run in beer-heavy bloodlines, especially in Europe.
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7/15/15 4:25pm
Zuska Darling
Bipolar Disorder. 17 Health & Fitness 7/18/15 4:40am
InterestingDru...
I think that its just becoming more recognizable nowadays, and people aren't as afraid to reach out for help. Even the generational difference between my mom and I is huge- she used to threaten "to take me to a shrink" when I was exhibiting signs of depression
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7/15/15 4:22pm
Zuska Darling
Weight loss/lifestyle change tips? 19 Health & Fitness 7/20/15 3:19am
Cowboy Kidd
Swimming is a great start! I would honestly recommend a fitness tracker for you. I bought a basic Jawbone off of amazon for $40, and one of its functions is that it buzzes at me every 45 minutes if I haven't been moving. Even if I just get up and walk around the house, it means Im not sitting for hours at a time (which is so easy to do)
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7/15/15 4:19pm
Zuska Darling
Crystal Light healthy or naw? 5 Health & Fitness 7/20/15 6:08pm
kittermeow
There's a lot of back and forth on this, but nothing set in stone in the literature. My opinion is its better to have a crystal light than a root beer, but its better to have water than either. You guys can also try just adding a slice of lemon with some stevia, if you want to try to face both sides.
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7/15/15 4:16pm
Zuska Darling
Beginning a Journey (One month 4lbs down!) 28 Health & Fitness 7/21/15 1:39pm
Zuska Darling
Week 5 down Weight (morning): 150.6lbs Weight (evening): 151.2lbs Days of 1200 calories or less: 3 Total number of alcoholic drinks: 5 Days worked out: 4 Favorite workout: I was so disappointed in my diet one day I spent a solid 90 min in the gym, with over 30 just on weights. Felt gooood the next day What the hell is up with my health?? I had that stomach bug last week and today I h ...
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7/15/15 12:26am
Zuska Darling
Do you use the comforter+sheets, or just the comforter? 24 The GD 7/15/15 4:58am
CodeRedFedV2
I usually just use the comforter, like you. But sometimes in the winter I put on flannel sheets and I totally snuggle the hell out of those
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7/14/15 4:44pm
Zuska Darling
Tips on losing weight? 15 Health & Fitness 7/20/15 9:51am
Spiritus Vitae
Go here if you want to try a good pilates workout. It wont burn as many calories as other exercises, but boy does it burn and you can start slowly building muscle. A 30 minute walk is a good starting place. What I would suggest is doing a short workout video and then going for the walk, and eventually working your way up to a longer workout video and a run. The most important thing is to do mo ...
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7/14/15 2:41pm
Zuska Darling
I'm tired of being fat. 24 Health & Fitness 7/28/15 1:24am
Shewena
A lot of the beginning is just setting yourself up for success. Start with an app like myfitnesspal to count your calories and just kind of see what your food intake is like, and make an effort to reduce that number by 300-400cal. Find some kind of workout you like and just keep doing it, even if you just start out by walking an extra mile a day. I bought a fitness tracker on amazon for $40 to tra ...
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7/14/15 2:37pm
Zuska Darling
Becca's Fitness & Health Accountability Thread (come in!) 51 Success Stories 7/21/15 2:22pm
tumblr queen
My parents are the same!! Everything in that house is slathered in butter and served with potatoes. Of course, my mom has high blood pressure and high cholesterol. Having an iron will is exhausting! I ended up eating a burrito last night because I screwed up my workout routine and I was STARVING at a time when Im not normally hungry. In one month I lost 4lbs- so Im averaging a pound a w ...
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7/13/15 6:21pm
Zuska Darling
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