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Reply Results (500)
Replies Forum Topic Created Reply Date
One Month! 1 Run On! 5/26/14 6:09am
Ixmasat
What do you mean by flag? Do you just give up or is something else happening like knee pain, stomach pains, mentally can't take it anymore? If it's the last and you're doing everything else right (eating right, resting joints etc) then really just find a way to get yourself pumped to push past the first mile. I'm a pretty good distance runner and every time I start a run my adrenalin rush does ...
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5/26/14 6:09am
Phayekinoru
Running on a treadmill vs outside 17 Run On! 6/18/14 11:27am
o_SmoothCrimin...
I much prefer running outside. Outside is where the world is and is much more fun to see the sights than stare at a wall or worse, just waiting to hit your time or distance and then dreading the next run. The belt does a lot of the running for you since the propulsion actually throws you. Treadmills also wrecked havoc on my knees. Knee pain went away as I started running outside or on the track to ...
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5/26/14 6:00am
Phayekinoru
-solved, I've been helped- 8 Health & Fitness 1/23/14 5:54pm
Latopazora
You're very welcome :D I wish you all the luck! If you ever want to talk feel free to PM me C:
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1/23/14 5:54pm
Phayekinoru
-solved, I've been helped- 8 Health & Fitness 1/23/14 5:54pm
Latopazora
Also also! This man is like my god, I don't know if you know him but definitely check out his blog and read through as many of his posts as you can manage in one sitting, starting with this one: http://zenhabits.net/80-awesome-weight-loss-tips/ He is the lord of motivation, clarity and inspiration. I've learned a lot from him.
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1/23/14 4:50am
Phayekinoru
-solved, I've been helped- 8 Health & Fitness 1/23/14 5:54pm
Latopazora
Yeah, as long as you don't go OCD you're fine :) And actually, those numbers are very interesting. I've never gotten my blood pressure checked out or anything, but from weekly visits to Shoppers and using their machine my blood pressure history looks like this: SYS 98/ DIA 61 / PULSE 70 SYS 113 / DIA 45 / PULSE 74 SYS 85 / DIA 43 / PULSE 86 SYS 119 / DIA 61 / PULSE 81 SYS 90 / DIA 56 / PULS ...
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1/23/14 4:46am
Phayekinoru
-solved, I've been helped- 8 Health & Fitness 1/23/14 5:54pm
Latopazora
That is very good to hear. Every time I hear or see someone say they're counting calories it worries me; I had a really bad experience with it and I started off thinking it would never happen. If you're doing everything right and still not losing weight a doctor or dietician may be the only way to go. The internet can only give you an approximate solution. I just hope there's a better way to g ...
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1/23/14 3:43am
Phayekinoru
BIG DUMB FREEBIES!! // OPEN 796 Art Freebies 2/23/14 8:33pm
Porcelain Toilet
This is some of the cutest stuff like honestly :heart:
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1/22/14 12:07pm
Phayekinoru
-solved, I've been helped- 8 Health & Fitness 1/23/14 5:54pm
Latopazora
Stick to the golden rule: veggies are king, unsaturated fats and carbohydrates are not your enemies (take in moderation), go easy on the sugar and drink plenty of water. I wouldn't go for the gatorade, just cut that out. Or any energy drink really. If you're eating right you'll have all the energy you need. Don't be too worried about calorie counting as much as how you're feeling and notic ...
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1/22/14 11:41am
Phayekinoru
Eye problem 3 Health & Fitness 1/23/14 5:43am
DreamKisser
If it doesn't pass in a coupe hours definitely seek professional help. I wouldn't trust the internet with anything concerning the wellbeing of my eyes. Can't replace them.
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1/22/14 11:31am
Phayekinoru
How many calories should I eat a day? 4 Health & Fitness 1/22/14 2:05pm
x Rawr Ana x
I'd use an online calculator as a starting point and then work out my BMI. If you're in a healthy range I'd focus on just eating healthy instead of counting calories. Trust me, counting them can become an unhealthy obsession. It's much better to listen and respond to your body and stop when you no longer feel hungry, not when you're bloated.
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1/22/14 11:14am
Phayekinoru
well chatterbox, looks like im gonna be a mother 16 Chatterbox 6/7/12 11:46pm
ilovuallomglol...
Ⓟ н▆α▆ɣ▆ә к i ɴ o я υs α y s : @OP - That's cute xD @Ransom - lol
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6/7/12 11:46pm
Phayekinoru
CB, I FINALLY FINISHED IT 22 Chatterbox 6/9/12 1:02am
EatzRainbowz
Ⓟ н▆α▆ɣ▆ә к i ɴ o я υs α y s : Pretty good O: Good job.
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6/7/12 11:45pm
Phayekinoru
i love drama, do u 4 Chatterbox 6/7/12 11:40pm
oBun
Ⓟ н▆α▆ɣ▆ә к i ɴ o я υs α y s : Facebook drama is hilarious.
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6/7/12 11:40pm
Phayekinoru
I am going to cb prom by myself 14 Chatterbox 6/7/12 11:45pm
Drug Dealers
Ⓟ н▆α▆ɣ▆ә к i ɴ o я υs α y s : Go with a group and crash it. AWWWWWWYEAH.
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6/7/12 11:39pm
Phayekinoru
GIRLS ARE CRAZY ON THIS SITE.. 10 Chatterbox 6/6/12 11:38pm
Glass arrows
Ⓟ н▆α▆ɣ▆ә к i ɴ o я υs α y s : AAWWWWWWYEAH.
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6/6/12 11:37pm
Phayekinoru
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