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well s**t anyone can hit 300 easily. its all about determination. not many ppl keep up lifting. i know for a fact next year i will hit 300. thats cuz im not going on and off. u should keep it up. why did u quit? and how old are u?

Because i weighed 250 lbs so i started running and went down to 195. And not true, not everyone can hit 300 lbs. Most men are in the 200-299 range.
Im 21.


If I keep lifting hard, its going to take roughly 4 years to get 150-160 -_-

That doesnt make a lot of sense, how old are you?


20yrs old
130lbs

Shouldnt be that hard, how tall are you?
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well s**t anyone can hit 300 easily. its all about determination. not many ppl keep up lifting. i know for a fact next year i will hit 300. thats cuz im not going on and off. u should keep it up. why did u quit? and how old are u?

Because i weighed 250 lbs so i started running and went down to 195. And not true, not everyone can hit 300 lbs. Most men are in the 200-299 range.
Im 21.


If I keep lifting hard, its going to take roughly 4 years to get 150-160 -_-

That doesnt make a lot of sense, how old are you?


20yrs old
130lbs

Shouldnt be that hard, how tall are you?


I am 5'5"
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dang it ur not impressed. looks like im gonna have to go harder next time! haha

I did beat my personal record for bench though. i did 250 haha. just added 2.5 plates on each side.

u jelly? lol jkjk

Nope since i can bench 255.


damn nice. whats ur max?

That is so far, but i havent lifted in almost a year. And when i did lift that 255 i wasnt really lifting. This pro weightlifter says if i try hard enough i could hit over 300 easy.


well s**t anyone can hit 300 easily. its all about determination. not many ppl keep up lifting. i know for a fact next year i will hit 300. thats cuz im not going on and off. u should keep it up. why did u quit? and how old are u?

Because i weighed 250 lbs so i started running and went down to 195. And not true, not everyone can hit 300 lbs. Most men are in the 200-299 range.
Im 21.


who told u that? 200 to thr 299 range? if they lift long enough they can hit more than that. i weigh 178 now. im light compared to u hahaha! im only five feet 10
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damn nice. whats ur max?

That is so far, but i havent lifted in almost a year. And when i did lift that 255 i wasnt really lifting. This pro weightlifter says if i try hard enough i could hit over 300 easy.


well s**t anyone can hit 300 easily. its all about determination. not many ppl keep up lifting. i know for a fact next year i will hit 300. thats cuz im not going on and off. u should keep it up. why did u quit? and how old are u?

Because i weighed 250 lbs so i started running and went down to 195. And not true, not everyone can hit 300 lbs. Most men are in the 200-299 range.
Im 21.


who told u that? 200 to thr 299 range? if they lift long enough they can hit more than that. i weigh 178 now. im light compared to u hahaha! im only five feet 10

Not everyone can though, some 5' 5" dude cant get it because of his anatomy and genes. I still have fat on me that i havent lost yet. I want to get down to 180 then start lifting.
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damn nice. whats ur max?

That is so far, but i havent lifted in almost a year. And when i did lift that 255 i wasnt really lifting. This pro weightlifter says if i try hard enough i could hit over 300 easy.


well s**t anyone can hit 300 easily. its all about determination. not many ppl keep up lifting. i know for a fact next year i will hit 300. thats cuz im not going on and off. u should keep it up. why did u quit? and how old are u?

Because i weighed 250 lbs so i started running and went down to 195. And not true, not everyone can hit 300 lbs. Most men are in the 200-299 range.
Im 21.


who told u that? 200 to thr 299 range? if they lift long enough they can hit more than that. i weigh 178 now. im light compared to u hahaha! im only five feet 10

Not everyone can though, some 5' 5" dude cant get it because of his anatomy and genes. I still have fat on me that i havent lost yet. I want to get down to 180 then start lifting.


alot of ppl with short arms can get it.

yeah i guess if u have a small frame it might be hard. but its not impossible razz

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