Its ON!

Favorite workout?

Push-ups	17.6%	[ 3 ]
Pull-ups	41.2%	[ 7 ]
S**	11.8%	[ 2 ]
Leg Lifts	29.4%	[ 5 ]
Total Votes:			[ 17 ]

[Hellblader]

Deadlifts and squats are my fav

[Niskey]

10] I enjoy doing the Insanity workouts for my cardio days, or even the P90x cardio options. Sometimes I'll make up my own routine with various body weight exercises, drills, interval running, suicides in the sand (major workout!), etc. etc.