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  Sticky: Health & Fitness Forum Rules and Guidelines
4 The Admin Thu, 08 Mar 2012 17:12:31 +0000
» Goto last post The Admin
  » Goto new posts Where to start?
6 Enigmatised Fri, 17 May 2013 07:02:56 +0000
» Goto last post Archaix_the_Ghast v3
  » Goto new posts Favorite Weightlifting Songs? [ 1, 2 ]
24 Survivor Guilt Fri, 17 May 2013 06:52:29 +0000
» Goto last post Archaix_the_Ghast v3
  » Goto new posts What should I work on?
9 Im Ranny Fri, 17 May 2013 06:44:59 +0000
» Goto last post Archaix_the_Ghast v3
  » Goto new posts Motivation? [ 1, 2 ]
29 Rinkuxo Fri, 17 May 2013 06:24:01 +0000
» Goto last post Archaix_the_Ghast v3
  » Goto new posts I'm Skinny with... Belly Flab? Wat?
7 Pirate Captain Sushi Fri, 17 May 2013 04:47:02 +0000
» Goto last post SS_ShitStorm
  » Goto new posts age old question: how do i make my biceps bigger?
11 Rotface Thu, 16 May 2013 10:37:32 +0000
» Goto last post black_wing_angel
  » Goto new posts Do you have to do squats to get bigger legs?
12 TofuToeBucket Thu, 16 May 2013 09:40:51 +0000
» Goto last post SPAstronaut
  » Goto new posts [ Poll ] You think your zyzz?
11 The King of Strength Thu, 16 May 2013 06:00:29 +0000
» Goto last post skinnylittlestray
  » Goto new posts Insecure about my form.
4 Sullen Matrice Tue, 14 May 2013 18:08:35 +0000
» Goto last post Sullen Matrice
  » Goto new posts [ Poll ] Its ON!
0 Microsoft Keyboard Mon, 13 May 2013 18:50:49 +0000
» Goto last post Microsoft Keyboard
  » Goto new posts the depressing thing about lifting weights and body building
7 Da Bronx Mon, 13 May 2013 11:39:39 +0000
» Goto last post Da Bronx
  » Goto new posts CROSSFIT!!!
5 ll Pocky ll Sun, 12 May 2013 04:39:00 +0000
» Goto last post l_Shamrock_l
  » Goto new posts ACK! SORE~!
7 Yeata Zi Sun, 12 May 2013 00:18:00 +0000
» Goto last post black_wing_angel
  » Goto new posts Do you use gloves when weight lifting? [ 1, 2, 3, 4, 5, 6 ]
77 Sakura Rosina Sun, 12 May 2013 00:07:54 +0000
» Goto last post black_wing_angel
  » Goto new posts Caught the surfing bug. Want to start working out. Tips?
5 Aveio Wed, 08 May 2013 17:40:57 +0000
» Goto last post Wolfdude87
  » Goto new posts Im 15 serious mass for me? [ 1, 2 ]
16 valority Thu, 02 May 2013 23:38:30 +0000
» Goto last post Microsoft Keyboard
  » Goto new posts Best chest workout? [ 1, 2 ]
16 ThreeDimensional Thu, 02 May 2013 23:29:06 +0000
» Goto last post Microsoft Keyboard
  » Goto new posts Pullups
7 Marshie Mule Thu, 02 May 2013 23:14:48 +0000
» Goto last post Microsoft Keyboard
  » Goto new posts gym self consciousness story [ 1, 2 ]
17 x_DivineDesire_x Mon, 29 Apr 2013 19:45:32 +0000
» Goto last post Zuska Darling
  » Goto new posts Squat depth [ 1, 2, 3 ]
38 biceptron Mon, 29 Apr 2013 05:18:19 +0000
» Goto last post Pirate Captain Sushi
  » Goto new posts I am having trouble getting rid of the "poof" on my stomach. [ 1, 2 ]
15 robo_kitty9254 Mon, 29 Apr 2013 02:31:40 +0000
» Goto last post robo_kitty9254
  » Goto new posts Muscle confusion [ 1, 2 ]
24 My Angelic Ninja Sat, 27 Apr 2013 19:26:49 +0000
» Goto last post angels little fairy
  » Goto new posts Training for a Tough Mudder [ 1, 2, 3 ]
38 Orgasmatronical Sat, 27 Apr 2013 14:41:13 +0000
» Goto last post Orgasmatronical
  » Goto new posts I challenge you guys to a pushup competition. [ 1, 2 ]
23 Bluer Kang Fri, 26 Apr 2013 04:53:30 +0000
» Goto last post SPAstronaut
  » Goto new posts When people accuse you of being on steroids
7 Blue Kang Reborn Mon, 22 Apr 2013 12:05:54 +0000
» Goto last post l3 r 0 k e
  » Goto new posts Who trains legs? lol. [ 1, 2 ]
25 Bluer Kang Thu, 18 Apr 2013 14:57:19 +0000
» Goto last post Cold Youth
  » Goto new posts complications
1 The shadow Aura Tue, 09 Apr 2013 02:42:09 +0000
» Goto last post Monster Pup
  » Goto new posts Dumb bells?
8 Chibi Kairie Sat, 06 Apr 2013 09:02:40 +0000
» Goto last post Chibi Kairie
  » Goto new posts Fun Ways to Gain Muscle? [ 1, 2 ]
15 Ninja-meww Fri, 05 Apr 2013 03:03:06 +0000
» Goto last post Pivitol
  » Goto new posts Strength training for women
6 Leire Solane Fri, 29 Mar 2013 12:33:02 +0000
» Goto last post Leire Solane
  » Goto new posts Dumb bells - Getting a correct weight
4 a Jane Doe Mon, 18 Mar 2013 23:14:18 +0000
» Goto last post Wolfdude87
  » Goto new posts Why do men gain muscle faster than women? [ 1, 2 ]
19 Arakawa Mitsu Mon, 18 Mar 2013 21:01:36 +0000
» Goto last post Wolfdude87
  » Goto new posts I need advice on getting strength lol
8 Kioxhiro Mon, 18 Mar 2013 20:57:35 +0000
» Goto last post Wolfdude87
  » Goto new posts How much can you lift? [ 1, 2, 3, 4, 5 ]
72 somethingsomething12467 Tue, 12 Mar 2013 07:17:59 +0000
» Goto last post Tidus_loving_Ayumi
  » Goto new posts Bodyweight Strength Training
5 Adesto Sun, 03 Mar 2013 04:20:42 +0000
» Goto last post Viking Josh
  » Goto new posts Need exercise routines to do with bummed shoulder
7 Pumkinn Sun, 03 Mar 2013 04:18:54 +0000
» Goto last post Viking Josh
  » Goto new posts Don't know what to do?
2 Renegade Delinquent Sat, 02 Mar 2013 06:13:15 +0000
» Goto last post iDream version 2
  » Goto new posts Proper Technique and the Strength will come
0 Alchemist Shafe Fri, 01 Mar 2013 21:46:23 +0000
» Goto last post Alchemist Shafe
  » Goto new posts Tips on getting the muscle tone I need?
13 Mister Punky Wed, 20 Feb 2013 15:15:12 +0000
» Goto last post oTrissa
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