beginner looking for tips for obstacle course training

[Ariel Yardena Davidson]

i want to train for the Austin run of Run For Your Lives and a future run of Mudder Dash -

but i don't know what strength exercises are good for obstacle courses.

Pointers/videos for tutorials?

[Lance_Shredden]

Cecilia Wolfram Davidson

i want to train for the Austin run of Run For Your Lives and a future run of Mudder Dash -

but i don't know what strength exercises are good for obstacle courses.

Pointers/videos for tutorials?

obstacle courses, will need a lot of endurance, so no need for really weights
You need to do lots of reps and I mean lots..

[Ariel Yardena Davidson]

Zyzz_Brah

Cecilia Wolfram Davidson

i want to train for the Austin run of Run For Your Lives and a future run of Mudder Dash -

but i don't know what strength exercises are good for obstacle courses.

Pointers/videos for tutorials?

obstacle courses, will need a lot of endurance, so no need for really weights
You need to do lots of reps and I mean lots..

fuuuuuuuuuuuuuun

Any exercises you'd recommend?

[Lance_Shredden]

Cecilia Wolfram Davidson

Zyzz_Brah

Cecilia Wolfram Davidson

i want to train for the Austin run of Run For Your Lives and a future run of Mudder Dash -

but i don't know what strength exercises are good for obstacle courses.

Pointers/videos for tutorials?

obstacle courses, will need a lot of endurance, so no need for really weights
You need to do lots of reps and I mean lots..

fuuuuuuuuuuuuuun

Any exercises you'd recommend?

Can you describe the type of obstacles?
Then I can see what muscle group you really need

[Ariel Yardena Davidson]

Zyzz_Brah

Cecilia Wolfram Davidson

Zyzz_Brah

Cecilia Wolfram Davidson

i want to train for the Austin run of Run For Your Lives and a future run of Mudder Dash -

but i don't know what strength exercises are good for obstacle courses.

Pointers/videos for tutorials?

obstacle courses, will need a lot of endurance, so no need for really weights
You need to do lots of reps and I mean lots..

fuuuuuuuuuuuuuun

Any exercises you'd recommend?

Can you describe the type of obstacles?
Then I can see what muscle group you really need

looks like a small sampling here

[Lance_Shredden]

Cecilia Wolfram Davidson

Zyzz_Brah

Cecilia Wolfram Davidson

Zyzz_Brah

Cecilia Wolfram Davidson

i want to train for the Austin run of Run For Your Lives and a future run of Mudder Dash -

but i don't know what strength exercises are good for obstacle courses.

Pointers/videos for tutorials?

obstacle courses, will need a lot of endurance, so no need for really weights
You need to do lots of reps and I mean lots..

fuuuuuuuuuuuuuun

Any exercises you'd recommend?

Can you describe the type of obstacles?
Then I can see what muscle group you really need

looks like a small sampling here

Looks like nothing but legs really..
Leg endurance is what you really need
I don't see any pull up type of obstacle in the video
So just look for some good leg workouts that build endurance if you need some help Id be glad to.

[Ariel Yardena Davidson]

Over under stuff?
I have to find the obstacle list