Been lifting/running for 2 years - can you tell? [pic]

[Dystopian Narratives]

I know it's a shitty photo. I'm aiming to cut down now and lose about 30 lbs more to get my body fat at a good level of tonage.

[The Sky Does Not Bow]

No. Drop the beard, it's gross on you.

[biceptron]

Dystopian Narratives

I know it's a shitty photo. I'm aiming to cut down now and lose about 30 lbs more to get my body fat at a good level of tonage.

yeah i can tell. i dont really care bout looks though.

i think getting stronger is more important. thats just me tho

[DtCouAce]

Yeah not bad bro

[Wolfdude87]

Good work bro. Lookin' swole. Best of luck on your cut as well. I myself am in the midst of a major cut and I know it can suck to sacrifice gains for aesthetics but it's a necessary part of long term growth.

[Captn Pikachu]

2 Years?
From what i can tell you hardly work out your triceps or your traps. Traps maybe its just the angal. Biceps are very small, Do you eat enough?

[pinkbrocade]

where are your traps

[Flamboyant Cannibal]

Honestly? No.

[heathly dallows brah]

that is s**t lighting
either on purpose 2 look bigger or what not
but thats a contradiction mate
lifting and running
are you trying to ruin your gains?