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I know it's a shitty photo. I'm aiming to cut down now and lose about 30 lbs more to get my body fat at a good level of tonage.
No. Drop the beard, it's gross on you.
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I know it's a shitty photo. I'm aiming to cut down now and lose about 30 lbs more to get my body fat at a good level of tonage.


yeah i can tell. i dont really care bout looks though.

i think getting stronger is more important. thats just me tho
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Yeah not bad bro
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Good work bro. Lookin' swole. Best of luck on your cut as well. I myself am in the midst of a major cut and I know it can suck to sacrifice gains for aesthetics but it's a necessary part of long term growth.
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2 Years?
From what i can tell you hardly work out your triceps or your traps. Traps maybe its just the angal. Biceps are very small, Do you eat enough?
where are your traps
Honestly? No.
that is s**t lighting
either on purpose 2 look bigger or what not
but thats a contradiction mate
lifting and running
are you trying to ruin your gains?

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