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faeriedh

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Post: 82269705_1 created on Wed, 12 Sep 2012 22:15:09 +0000
Posted: Wed, 12 Sep 2012 22:15:09 +0000

What are some good workouts to improve your butt? o_o

kakteed

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Post: 82269705_2 created on Sun, 16 Sep 2012 18:09:23 +0000
Posted: Sun, 16 Sep 2012 18:09:23 +0000

MeesaKitty

What are some good workouts to improve your butt? o_o

Squats

Your a** will look start looking excellent by week 3, I promise.

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Post: 82269705_3 created on Mon, 17 Sep 2012 06:06:56 +0000
Posted: Mon, 17 Sep 2012 06:06:56 +0000

Yes, squats are good.
Also, lunges.
I have a friend with an excellent butt, and she claims it's just because she climbs stairs a lot.

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Post: 82269705_4 created on Mon, 17 Sep 2012 07:39:50 +0000
Posted: Mon, 17 Sep 2012 07:39:50 +0000

Stair climbs and squats, as previously mentioned..

Horseback riding can tone legs as well, and if you do it enough, it can firm up your butt quite a bit.

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Post: 82269705_5 created on Tue, 18 Sep 2012 02:24:54 +0000
Posted: Tue, 18 Sep 2012 02:24:54 +0000

Guro the Genetic Porno

Stair climbs and squats, as previously mentioned..

Horseback riding can tone legs as well, and if you do it enough, it can firm up your butt quite a bit.

Awesome, thanks!

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Post: 82269705_6 created on Tue, 18 Sep 2012 02:25:24 +0000
Posted: Tue, 18 Sep 2012 02:25:24 +0000

kakteed

MeesaKitty

What are some good workouts to improve your butt? o_o

Squats

Your a** will look start looking excellent by week 3, I promise.

NOTE TAKEN.*
Thanks!
And i'm going to hold you to that promise.

faeriedh

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Post: 82269705_7 created on Tue, 18 Sep 2012 02:25:48 +0000
Posted: Tue, 18 Sep 2012 02:25:48 +0000

ruasonid

Yes, squats are good.
Also, lunges.
I have a friend with an excellent butt, and she claims it's just because she climbs stairs a lot.

Woah, so if i climb my stairs repeatedly, will it help?

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Post: 82269705_8 created on Tue, 18 Sep 2012 02:51:22 +0000
Posted: Tue, 18 Sep 2012 02:51:22 +0000

MeesaKitty

ruasonid

Yes, squats are good.
Also, lunges.
I have a friend with an excellent butt, and she claims it's just because she climbs stairs a lot.

Woah, so if i climb my stairs repeatedly, will it help?

I wouldn't go crazy about it, but do it when you have the opportunity to. smile

kakteed

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Post: 82269705_9 created on Tue, 18 Sep 2012 02:59:49 +0000
Posted: Tue, 18 Sep 2012 02:59:49 +0000

MeesaKitty

kakteed

MeesaKitty

What are some good workouts to improve your butt? o_o

Squats

Your a** will look start looking excellent by week 3, I promise.

NOTE TAKEN.*
Thanks!
And i'm going to hold you to that promise.

XD Good luck!!!

faeriedh

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Post: 82269705_10 created on Tue, 18 Sep 2012 04:53:27 +0000
Posted: Tue, 18 Sep 2012 04:53:27 +0000

ruasonid

MeesaKitty

ruasonid

Yes, squats are good.
Also, lunges.
I have a friend with an excellent butt, and she claims it's just because she climbs stairs a lot.

Woah, so if i climb my stairs repeatedly, will it help?

I wouldn't go crazy about it, but do it when you have the opportunity to. smile

Lolol, alright. Thanks! biggrin

faeriedh

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Post: 82269705_11 created on Tue, 18 Sep 2012 04:53:35 +0000
Posted: Tue, 18 Sep 2012 04:53:35 +0000

kakteed

MeesaKitty

kakteed

MeesaKitty

What are some good workouts to improve your butt? o_o

Squats

Your a** will look start looking excellent by week 3, I promise.

NOTE TAKEN.*
Thanks!
And i'm going to hold you to that promise.

XD Good luck!!!

Thank you! biggrin <3

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Post: 82269705_12 created on Tue, 25 Sep 2012 05:55:56 +0000
Posted: Tue, 25 Sep 2012 05:55:56 +0000

Squats.
A lot of 'em. User Image

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Post: 82269705_13 created on Tue, 25 Sep 2012 10:55:34 +0000
Posted: Tue, 25 Sep 2012 10:55:34 +0000

theEmocarebear

Squats.
A lot of 'em. User Image

Alright, thanks!

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Post: 82269705_14 created on Thu, 11 Oct 2012 16:05:29 +0000
Posted: Thu, 11 Oct 2012 16:05:29 +0000

Stop drinking soda, I cut oiut soda and have been losing weight I also read no coffee buuutt I love coffee cant give it up lol

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Post: 82269705_15 created on Fri, 12 Oct 2012 23:16:54 +0000
Posted: Fri, 12 Oct 2012 23:16:54 +0000

Laiser_cat_mistress

Stop drinking soda, I cut oiut soda and have been losing weight I also read no coffee buuutt I love coffee cant give it up lol

Omigosh, my dream is to start my own coffee shop business. I can go without soda, JUST NOT LE LOVELY COFFEE.

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