It's been too long my gaians, alot has been going on in my life, I went through a rough few months, I'd rather not discuss about right now.
But any ways, I guess your all ready for a new beauty tip/trick.
I have a short and simple one.
we all go through it, we all hate it and we all can't seem to get rid of it!
dun dun dunnnn, bloating, don't we just hate that word?
Most of us women go through bloating every month when our friend arrives, but men get bloated as well!
not for the same reason obviously, but even if you are a women and your bloated and it's not that time of the month, I have a great way to get rid of it without taking water retention pills, it's a more natural healthy way.
Believe it or not, drinking more water helps you become less bloated, sounds strange right? I know!
Also, adding freshly squeezed lemons to your water is a really good natural detox so to speak.
I have to admit I hated the taste at first but after a while you love it, as a diuretic, lemon is used to treat urinary tract infections because it induces urination. When used regularly for a specific period of time, it will ultimately cleanse the urinary tract and correct the imbalance in urine. For people who have high uric acid problems, such as those with arthritis or rheumatism, lemon is an effective diuretic because it flushes out toxins and bad bacteria. Lemons are also effective for people with diabetes. By using it as a diuretic, they can help to reduce the amount of salt retained in the body.
I try to drink at least a glass every morning instead of grabbing my normal mug of coffee, I promise you'll feel more awake than you ever would with coffee if you drink ice cold lemon water!
Good luck my darlings.
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