Appreciated
You quoted her and bolded some words. Umm ok? I did not tell her to strictly do that only and nothing else. I did not give her an entire meal plan either. Why are you nagging at me bolding the word 'healthy'? I did not tell her to go eat a pack of gum or punch herself in her stomach when she is hungry. I simply gave her an idea to tone up her body a little so she could maybe incorporate some of these moves into her gym routine. I honestly don't know why you're bashing me.
The only bashing I did was to the suggestion that she do that routine ten times per day, everyday, which is extremely unhealthy. I said what I needed to, corrected you, and I'm done. This topic is not about you, or me, so I'm not going to hijack it. Thank you for your time. Have a great day.