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Sparkly Citizen

You can try skipping rope. 500 times a day. It sounds ridiculous, but it's effective.
x-Sketch
You can try skipping rope. 500 times a day. It sounds ridiculous, but it's effective.

how effective?
x-Sketch's avatar

Sparkly Citizen

Rainbow Kyandii
x-Sketch
You can try skipping rope. 500 times a day. It sounds ridiculous, but it's effective.

how effective?


Probably around 100 calories in 10 minutes.
x-Sketch
Rainbow Kyandii
x-Sketch
You can try skipping rope. 500 times a day. It sounds ridiculous, but it's effective.

how effective?


Probably around 100 calories in 10 minutes.

id prob just rather jog u burn like 100 in that same time ill give it a try though thanks biggrin

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